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Type: Posts; User: Mr. Anthony

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    Yeah, I get it. Just...I can be the weird guy and...

    Yeah, I get it. Just...I can be the weird guy and still fit in and everyone likes me. It's like my mutant superpower. Doesn't work for everyone.
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    Yeah, I can follow your train of thought there;...

    Yeah, I can follow your train of thought there; I'm just saying it would work out fine for me. After a week no one would think it was weird, and after a month there would be several people bringing...
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    If I worked in Big Law, I'd still be mostly...

    If I worked in Big Law, I'd still be mostly bringing in my own food. Why? Because F you*, is why. I do what I want. And because I'm stronger than you, and huge amounts of good food keep me that way....
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    I'm no big Tom Cruise fan, except for 'Top Gun',...

    I'm no big Tom Cruise fan, except for 'Top Gun', a.k.a The Greatest Movie in History, but...

    Dammit, he makes some entertaining movies still. I'll watch the new Mission: Impossible movie.
  5. I got a deer a couple years ago and made about 10...

    I got a deer a couple years ago and made about 10 lbs of jerky out of some of the meat.

    It lasted less than a week.
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    Oh, see if the conference or whatever will pay...

    Oh, see if the conference or whatever will pay for it. I have a friend who redefined what recovery from a catastrophic knee injury looks like (they talked about amputation, but now he's at the top of...
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    Yup, see if anyplace near you has a trade-in...

    Yup, see if anyplace near you has a trade-in program for suits, ditch the ones that will never fit again, and get a nice one tailored to your new body. It's very obvious when someone is wearing an...
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    I had the opposite--I realized how hard it is to...

    I had the opposite--I realized how hard it is to hit a goal of 5,000 calories in a day. If you aren't eating crappy food, that's a LOT of food.
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    Every time I think, "You know, maybe I should do...

    Every time I think, "You know, maybe I should do a Smolov cycle..." I'm going to remember this and then not do it.
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    That doesn't keep you from getting chopped up in...

    That doesn't keep you from getting chopped up in the basement; just makes it easier to identify the pieces and determine a time of death. :D
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    Dudes who try too hard usually have something...

    Dudes who try too hard usually have something fundamentally wrong with them, mentally, in my experience. YMMV.
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    Stretching, and slightly rotating your thumbs...

    Stretching, and slightly rotating your thumbs forward during planks and push-ups.
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    *ahem cough cough *

    *ahem cough cough *
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    Re: being offended... Most people are idiots...

    Re: being offended...

    Most people are idiots and have gaping sand-filled vaginas (metaphorically speaking).

    And they feel the overwhelming need to tell everyone to think like they do, because...
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    Hahahahahahahahahaha

    Hahahahahahahahahaha
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    Kick ass!

    Kick ass!
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    Quarter to half pound a week is probably plenty;...

    Quarter to half pound a week is probably plenty; I don't think I'd go way higher.
  18. Thread: 80% rule

    by Mr. Anthony
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    I think the idea of 20% is silly. You'll never be...

    I think the idea of 20% is silly. You'll never be your ideal with a 20% crap diet. I think of it as maybe sometimes a restaurant will cook in crappy oil, or maybe I'll eat a pint of quality ice cream...
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    Yeah, just play with it. I can't go wide on...

    Yeah, just play with it. I can't go wide on chinups without elbow or shoulder discomfort--I'm in a more narrow grip than Rich. I can go shoulder width to very wide on pullups, though. I think it's...
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    Paddleboarding is easy and fun. Pro tip: do NOT...

    Paddleboarding is easy and fun. Pro tip: do NOT look down. Look out at the horizon, or your destination.
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    I like dropping into a yoga class on recovery...

    I like dropping into a yoga class on recovery days, but I'd have trouble calling it a workout.
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    Chinups as in palms facing your body? Play around...

    Chinups as in palms facing your body? Play around with the grip width; there's a lot of variability between people on where works for them. I go substantially more narrow than most--my hands are...
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    I dunno. I know tons of people who seem to like...

    I dunno. I know tons of people who seem to like front squats, and say they'd rather do those than back squat. I don't get it. I hate 'em.
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    I know I front squat correctly, and I hate hate...

    I know I front squat correctly, and I hate hate HATE them. So much so that I pick all kinds of other miserable accessory squat work just to avoid doing them. Ugh.
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    In all seriousness, I find that lifting heavy...

    In all seriousness, I find that lifting heavy weights is great for mental health. I don't have a history of depression or anything, but I absolutely feel more...I dunno..."whole"...when I'm training...
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