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    Thanks!

    Thanks!
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    A small success

    So it's Passover, which for me is basically any other day with the added bonus of gluten-free matzah as a once-a-year treat. My family is not primal (let alone paleo) and eat a typical SAD. My sons...
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    Kicking caffeine

    Caffeine-free nearly six weeks. I've got to say, herbal tea just isn't the same.


    Sent from my iPhone using Marks Daily Apple Forum mobile app
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    When you say "dizzy," is the room actually...

    When you say "dizzy," is the room actually spinning almost like you're drunk? That's vertigo for me. It came on suddenly, but for me it wasn't diet-related. Turned out, I was grinding my teeth, which...
  5. Thread: Primal Mayo

    by dragonjax
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    Got my order from Thrive on Thursday (I'm in...

    Got my order from Thrive on Thursday (I'm in upstate NY; pretty damn cold here). Tried it yesterday (with Wild Planet tuna). Was delish.


    Sent from my iPhone using Marks Daily Apple Forum mobile...
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    Unfortunately, this has been my experience. Wish...

    Unfortunately, this has been my experience. Wish the incessant high-pitched whine in my left ear would stop. If wishes were horses...


    Sent from my iPhone using Marks Daily Apple Forum mobile app
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    Thanks for posting this. Tried my first Rx Bar...

    Thanks for posting this. Tried my first Rx Bar today and it was very tasty.


    Sent from my iPhone using Marks Daily Apple Forum mobile app
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    Wow. Just WOW. An amazing story, from an amazing...

    Wow. Just WOW. An amazing story, from an amazing person. Truly thrilled for you, John.
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    OP: I just started with a functional medicine...

    OP: I just started with a functional medicine practitioner too. And my God, expensive (she doesn't take insurance; haven't gotten the bill from all the lab work yet, but the labs, at least, take my...
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    Energy Levels from Diet

    I do taekwondo three times each week (first dan). Especially after a class when even my belt is sweating, I like to have a banana -- ideally, one that's still a bit green or one from the freezer,...
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    Insert Clever Journal Title Here

    This is something like my fourth attempt at keeping an MDA journal. Maybe this time, it will stick.

    Over the three years of on again, off again GF/primal/paleo lifestyle, I've come to realize...
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    All the wine. But currently, slumming with Relax...

    All the wine. But currently, slumming with Relax Riesling.
  13. Yes, it is possible to stay primal on a business trip

    I was in New Orleans for seven days for a business trip -- actually, a writing convention where I taught a few workshops, led panels, etc. I knew there would be lots of mouth-watering food, tons of...
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    Bacon covered bacon wrapped in bacon with bacon...

    Bacon covered bacon wrapped in bacon with bacon drippings. And a side of bacon.
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    Thanks for all the responses, everyone! Greatly...

    Thanks for all the responses, everyone! Greatly appreciated.
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    Long ago. Neat. Recall not liking it. But tastes...

    Long ago. Neat. Recall not liking it. But tastes most definitely change...
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    Thanks, all. glorth2, highly appreciated....

    Thanks, all.

    glorth2, highly appreciated. Maybe I'll try scotch...
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    Primal booze at a convention

    I'll be away on a business trip for eight days. I know there will be drinking (a bunch of writers hanging out? Oh yes, there will be drinking), and lately, wine has been hitting me hard after just...
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    I've found that after I have ice cream now (a...

    I've found that after I have ice cream now (a rare treat), my heart rate speeds up like crazy and relatively soon after, I crash hard. Also, my alcohol tolerance has plummeted. I had 2 glasses of red...
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    Waving pom poms! I'm sort of Whole-ish 30 -- I...

    Waving pom poms! I'm sort of Whole-ish 30 -- I have planned events this month, like when I'll be at a conference for 8 days, when I'll do my best but realistically, it won't be W30 -- so on the...
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    Every time I'm really good about being paleo --...

    Every time I'm really good about being paleo -- i.e., no grains, no dairy, limited processed foods -- it does amazing things. I lost about 4 pounds this month on a Whole-ish 30 (were some days not...
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    It was gorgeous yesterday, so I finally escaped...

    It was gorgeous yesterday, so I finally escaped my desk and went for a brisk 30-min walk at 4 pm, with my face turned up to the sun. I swear, feeling the sun on my skin while breathing in fresh air...
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    One more Passover tidbit: My dad brought...

    One more Passover tidbit: My dad brought gluten-free kosher for Passover dessert. One item was a marzipan-type of cake, which I tried and WHOA, too sweet, so all I had was the one bite. The other...
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    I battle depression, along with mania. I used to...

    I battle depression, along with mania. I used to be on medication (Zoloft) for bipolar disorder (er, 20 years ago) and, more recently (6 years ago) was on medication (Lexapro) for depression. Haven't...
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    From the Whole 30 site: DAY 1: So what's the...

    From the Whole 30 site:

    DAY 1: So what's the big deal?
    DAYS 2 - 3: The hangover
    DAYS 4 - 5: Kill all the things
    DAYS 6 - 7: I just want a nap

    :)

    Tonight begins Passover. My husband went...
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