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  1. free online class on food production, (Johns Hopkins)

    For anyone interested there is a good free online course: An Introduction to the US Food System, available through coursera.org. It started about a week ago but I think you can still sign up. It is...
  2. free online class on food production, (Johns Hopkins)

    For anyone interested there is a good free online course: An Introduction to the US Food System, available through coursera.org. It started about a week ago but I think you can still sign up. It is...
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    Vapor Rub- ok/primal? (not to eat)

    Not sure this is the right forum for this question but not sure where else to post it.

    What are thoughts on using vicks vapor rub when you have a bit of a cold/flu and are congested and coughing? ...
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    Recipes for chicken liver soup?

    Anyone have any good suggestions for chicken liver soup? I had a good one recently but could only get a list of ingredients, it was pureed but not sure of the proportions for it: Chicken broth,...
  5. Non Primal Books that are great tools for success

    Started reading "The Power of Habit" by Charles Duhigg and really like a lot of what he talks about. Understanding habit and how to change develop habits are a big part of creating a solid...
  6. Yes I ended up going through directlabs.com, not...

    Yes I ended up going through directlabs.com, not sure why it converted into that link description above but that was a link to the site. It was very simple once I was able to decide which tests to...
  7. Never mind, found what I was looking for. If...

    Never mind, found what I was looking for. If anyone is interested...
    Doctors as Middlemen?: Direct-to-Consumer Online Testing Services and Other Consumer Health Trends | Mark's Daily Apple
    Worried...
  8. self ordered blood testing options? help finding where to do them

    I remember reading a post a few months back talking about how and where you can get certain blood tests done outside of going to a doctor and was hoping someone could remember the name of the post, I...
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    For the Juicer I was mostly going to try and use...

    For the Juicer I was mostly going to try and use veggies. The things I have read advocating the use of a juicer state that you can use the juicer to supplement meals and get a lot more vitamins...
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    whey vs plant based protein supplement

    I am looking at a few different protein options to take after workouts. The first is a plant and sprouted brown rice based protein....
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    What is the difference between niacin and...

    What is the difference between niacin and niacinamide? I thought they were the same.
  12. Thread: depression meds

    by WPD5
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    I have read some articles and case studies that...

    I have read some articles and case studies that state that taking Niacin (vitamin b3) and vitamin c in larger doses, 2.5g-10g a day can help a lot with depression, anxiety and other mental...
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    Liquid Vitamin vs caps/pill vitamin

    How much of a difference in absorption between liquid and pill forms of vitamin supplements?

    Is there a thread or articcle discussing this or what some good liquid vitamin brands are?

    Just...
  14. I do not know the counts for HDL/LDL in her...

    I do not know the counts for HDL/LDL in her previous test only TC. I will have to get that info as I realize that TC is meaningless, however she views it as a bad indicator since her HDL was only 66...
  15. help -getting someone to stay primal after bad cholesterol #s

    OK so I introduced my fiance to primal eating about 4 months ago. She doesn't follow as strictly as I do but she has gotten away from grains pretty well but still eats some processed sugars in...
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    I wrestled D1 in college and now train BJJ...

    I wrestled D1 in college and now train BJJ competitively and started crossfit about 7 months ago and am planning on competing in that as well after an injury is fully healed. I wasn't a PBer while...
  17. RE: the great cholesterol con looked it up on...

    RE: the great cholesterol con looked it up on amazon and got 2 results by that name with different authors. ...
  18. Looking for good nutritional based lit that supports primal eating

    Am reading Good Calories, Bad Calories now but looking for other sources to share with skeptical friends/family. Any suggestions appreciated. Have some people in med school right now that I am...
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    What is the difference between the Cod and...

    What is the difference between the Cod and vitamin D one? Or what is the difference between the 3? Would it make sense to use 2 or all different ones on different days?
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    Fish Oils - Carlsons types?

    I have seen posts saying Carlson's is a good way to go just wanted to know the difference between the different products they offer. Haven't taken a FO supplement before and don't really know what...
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