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    I am by no means any sort of expert, but...

    I am by no means any sort of expert, but considering that it is the shape of the eyeball itself that contributes to poor eyesight, I don't see how diet could play any factor at all. In someone...
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    They look good too. I have the Nikes and am not...

    They look good too. I have the Nikes and am not a big fan of the look of them. I also find the Nikes hard to tuck the laces into. I'm not in need of a new boot yet, but when I do, I'll definitely...
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    I used to be a member at a nudist resort and...

    I used to be a member at a nudist resort and really loved the time I spent there. It's hard to explain, but when you are in that environment, you see people differently. Of course there may be some...
  4. I hate smelly people. Just because you've grown...

    I hate smelly people. Just because you've grown accustomed to your own stank doesn't mean the rest of us has. Good lord, take a f'n shower.
  5. Congratulations! Go Army! Hooah!

    Congratulations! Go Army! Hooah!
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    Wide arm push ups are easiest for most women. ...

    Wide arm push ups are easiest for most women. Practically every woman I've ever seen in the Army does them that way. When we do our PT tests, I start out shoulder width and as I get more tired I...
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    My Japanese wife and I eat Korean rice mostly. ...

    My Japanese wife and I eat Korean rice mostly. Nishiki is okay in a pinch, but there are much better varieties out there. The best source is a local Korean grocery store. Go in and ask what is the...
  8. Thread: Running music

    by ATTAACK
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    I often run to Breaking Benjamin. Most of the...

    I often run to Breaking Benjamin. Most of the songs are in the right tempo for me.... Also, podrunner is really great if you can do the techno thing.
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    My advice is to listen to your body. I know...

    My advice is to listen to your body. I know that's kind of obvious, but seriously, run as much as you want. Don't get too caught up in schedules or accumulating junk miles. Run at a tempo that...
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    What to do with this can of sardines?

    So I bought some sardines yesterday and don't really know what to do with them. Just eat them out of the can straight? Any ideas?
  11. "Atkins had a heart attack at age 60. Need I say...

    "Atkins had a heart attack at age 60. Need I say more?" Holy crap! What a nutjob!
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    I never intimated that my statement was a...

    I never intimated that my statement was a scientifically proven fact. I am no expert and only report to the best of my knowledge. From what I have read, specifically Gary Taubes's work, the larger...
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    A REAL Grok, "Kennewick Man"

    Prehistoric 'Kennewick Man' Was All Beefcake : NPR
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    It is common for it to increase. The thing that...

    It is common for it to increase. The thing that is important is the ratio of LDL to HDL. Also the size of the LDL is a huge factor. An increase in HDL is considered good.

    I'm just starting to...
  15. What the Army calls a push-up and what civilians...

    What the Army calls a push-up and what civilians call a push-up is often very different. It is very rare to find a soldier who regularly does 100 push-ups to standard; I know of only one person who...
  16. The proposed new pt test has been scrapped. For...

    The proposed new pt test has been scrapped. For the foreseeable future it will remain the same.

    My PT score has improved dramatically from simple weight training. I do a three day rotation:...
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    Oh, I thought this post was going to be about the...

    Oh, I thought this post was going to be about the murdered U.S. ambassador in Libya....
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    For cramps make sure you are adequately hydrated,...

    For cramps make sure you are adequately hydrated, salted, and have enough calcium. Calcium helps transport fluids in the muscles. Most people don't seem to know the importance of calcium as it...
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    I just found this: The ?No Nitrites Added? Hoax...

    I just found this: The ?No Nitrites Added? Hoax | Michael Ruhlman

    I have no idea who this guy is, but his reasoning seems plausible at first glance. I've seen the packages of bacon that say...
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    This seems to happen to many people; it did with...

    This seems to happen to many people; it did with me. It will pass.
  21. Well, it turns out that Ben is 35 or so and not...

    Well, it turns out that Ben is 35 or so and not 26. He really does look like he's in his 20s though. But still, he's on a statin and says it's genetic. I wonder though, if what is considered...
  22. Ah! Yes, the inflammation part! That's one...

    Ah! Yes, the inflammation part! That's one aspect that I am not clear on yet. I will read Griff's Cholesterol Primer and maybe that will help me a bit. Thanks!
  23. My brunch just now and a cholesterol question

    Here's the scene. I'm with 4 other guys at Longhorn Steakhouse. I've been on PB for a few months, lost 12 pounds, and am very fit. My friend Joe has been on PB for a month and lost 21 pounds and...
  24. Interesting topic. I'm in the Army and we go to...

    Interesting topic. I'm in the Army and we go to the range about twice a year. We shoot M16 A2 rifles and have a variety of targets from 25 meters to 300. Yeah, it's stationary, but it's pretty...
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    The Merrells are good and you might also look...

    The Merrells are good and you might also look into some New Balance Minimus shoes. There are lots of options out there. I'm a runner and run in a shoe with just a little cushioning, the Saucony...
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