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Type: Posts; User: Fatkid

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  1. Replies
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    When you start sprinting it is very very...

    When you start sprinting it is very very important to take it easy! ... that may sound counter intuitive but when you haven't been sprinting in a while you can really hurt yourself if you over do...
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    This movie is pretty awesome!... almost makes me...

    This movie is pretty awesome!... almost makes me wish I lived somewhere colder haha
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    +1

    +1
  4. Thank you.

    Thank you.
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    Sticky: Tan aside very nice progress @BillyGoat4130!

    Tan aside very nice progress @BillyGoat4130!
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    Can you be a little more specific on what EXACTLY...

    Can you be a little more specific on what EXACTLY you mean by 'body sculpting'?... I mean in all seriousness you could body sculpt on a twinkie diet...or the McDonald's diet... it just depends on...
  7. Thread: Kombucha!

    by Fatkid
    Replies
    6
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    486

    Here is everything you n eed to know to make...

    Here is everything you n eed to know to make Kombucha on the cheap...

    Starting your own Kombucha mother

    for the record I haven't started this yet but am getting to Kombucha experiments myself
  8. +1, totally interested!

    +1, totally interested!
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    Welcome aboard! Grok on!

    Welcome aboard! Grok on!
  10. Thread: Pizza Omlette?

    by Fatkid
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    410

    Personally I don't think meatza cuts the desire...

    Personally I don't think meatza cuts the desire for pizza..even though I really like meatza... I've done pizza on oopsie roll and that is 'all right' but a bit of work... I'm thinking about doing...
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    Awesome Congrats on turning your weight around!...

    Awesome Congrats on turning your weight around! Grok on!
  12. Thread: Paleo works!

    by Fatkid
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    3
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    405

    Congrats! Grok on!!!

    Congrats! Grok on!!!
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    Also check out the Mobility WOD and look into all...

    Also check out the Mobility WOD and look into all their knee stuff... MobilityWOD
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    I personally own both the Treksports and the...

    I personally own both the Treksports and the Sprints and by comparison the treksports are like castes on your feet... they are much better than 'normal shoes' but they do cut out a significant amount...
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    +1

    +1
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    I'm originally from Iroquois county (half way...

    I'm originally from Iroquois county (half way between Champagne and Kankakee) but I currently live in central Florida... My brother is still in that area, he is celiac but not necessarily Primal...
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    Estrogen plays a role in shaping the female...

    Estrogen plays a role in shaping the female figure, but it has to do with the deposition of fat, not so much when it comes to burning it... As far as burning fat goes it is more strongly related to...
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    If you really want to get into the biochemistry...

    If you really want to get into the biochemistry of losing fat, I HIGHLY recommend The Stubborn Fat Solution by Lyle McDonald...

    The Stubborn Fat Solution by Lyle McDonald | BodyRecomposition -...
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    Congratulations! Keep it up it only gets easier...

    Congratulations! Keep it up it only gets easier and easier!
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    The 'Asian' Squat, or the 'indigenous people'...

    The 'Asian' Squat, or the 'indigenous people' squat or the 'squatting your ass to the ground with your heels still on the ground' squat..

    all those work for me...
  21. Why I hate the phrase "Standard American Diet...

    Why I hate the phrase "Standard American Diet (SAD)" | Hunter-Gatherer
  22. Thread: Egg shell soup?

    by Fatkid
    Replies
    4
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    825

    I am very interested in this... if you give it a...

    I am very interested in this... if you give it a shot please keep us in the loop!
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    come on Toad... hasn't anyone ever told you......

    come on Toad... hasn't anyone ever told you... please do not feed the trolls.
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    I'd am interested in entertaining this idea......

    I'd am interested in entertaining this idea... but no promises... there are also a few other primals in my area that if the price were right would be down... ... of course, because I'm cheap/poor,...
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    I ran the Warrior Dash in Florida this year in my...

    I ran the Warrior Dash in Florida this year in my VFF trek sports and they worked well.. no traction issues or anything... I had a friend run in KSOs and he was sliding a bit... I did almost lose one...
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