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Type: Posts; User: Reindeer

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  1. Replies
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    There is a method of testing a plants edibility...

    There is a method of testing a plants edibility without actually eating it. Start by taking the part of the plant you want to eat, and rub it on the outside of your arm. If nothing happens in 20...
  2. Thread: honey?

    by Reindeer
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    Yep, raw honey is where it is at. Yes, it's a 1:1...

    Yep, raw honey is where it is at. Yes, it's a 1:1 fructose glucose ratio (in the case of raw, unheated honey that is) but it's also proven to be beneficial in controlling blood sugar and lowering...
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    Thanks a lot for all the info, guys. I didn't...

    Thanks a lot for all the info, guys. I didn't know the bit about the coconut oil, I'll make sure to forward the information. I know he's had quite a lot of his gut removed so it will have to be his...
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    Primal without the fat, is it possible? :/

    I've got a friend with some digestive issues... he's completely unable to digest fat unfortunately, due to having parts of his intestines removed because of Chrome's disease. He's interested in Paleo...
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    Don't worry about those 2 pounds. It's less than...

    Don't worry about those 2 pounds. It's less than the equivalent of one liter of water, so you could theoretically gain that sort of weight just by drinking to satisfy thirst, not to mention the...
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    How tall was Grok, really?

    Does anyone know if there's some sort of record of average heights for male vs. female members of primitive societies? I am trying to find some sort of gender average, but I'm having a difficult time...
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    ??? Why'd there be a different for fun movements...

    ??? Why'd there be a different for fun movements between dudes and chicks?

    Anyway, I do love hiking.
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    So basically, if you're not a Christian you're...

    So basically, if you're not a Christian you're wrong? :P Jikes, man.

    But no, anyone who have ever participated in an animal sacrifice can tell you what they're about; throwing a BBQ party. Sure,...
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    Frankly, if you haven't given Keto a good try,...

    Frankly, if you haven't given Keto a good try, I'd suggest you do that. Plan ahead so that you can take time off the exercise for a little while - if Keto is the right diet for you, then you will...
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    Good books on obstacle racing/training?

    I've been eyeing the Tough Viking race for a few years, and my plan is to run it next summer. But sources for training.. well, lets just say the freebie stuff readily google-able isn't exactly...
  11. I do find fat to be satiating and eat tons of it....

    I do find fat to be satiating and eat tons of it. It's cheap, it's filling, it's great fuel. It's about 30% of my diet, with protein at a stable 40-50% or so.

    You don't need to look further than...
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    Delayed sugar rushes.

    So I made a mistake about.. what, three days ago? I binged. I binged like a pig in a beer through. I binged on CAKES and on SEMLAS (pro tip: neeeever binge on semlas...), I binged on BREAD and little...
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    Okay, I made bone broth.. now what?

    Hi all! I would like to hear about all your creative uses of bone broth.

    I make a large batch about once a month and I'm currently sitting on gigantic quantities of it (or, well, three pots worth...
  14. Grok had plenty of currencies. They just weren't...

    Grok had plenty of currencies. They just weren't coins and dollar bills.

    I've been jojo-ing back and forth to this diet since my job doesn't always allow me to keep it, and about three to five...
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    I watched until the wanking motion. Took like...

    I watched until the wanking motion. Took like what, 7 seconds?

    Polite..
  16. Is it true that America put syrup on store bacon?

    Gods, I just checked another forum post and someone mentioned something that made me look twice. Apparently, store-bought Bacon in America have SUGAR and SYRUP on it? Regular packs of raw bacon...
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    Almost all local-grown food is expensive in the...

    Almost all local-grown food is expensive in the north, unfortunately, especially if you want it to be ethically sourced :P
    I dislike CAFO quite a bit TBH, antibiotics-free or not. Part of the...
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    Vegetarian Paleo food blogs/books?

    Don't get me wrong. I am not a vegetarian, I love meat. I just don't love the cheap stuff - but while my heart bleeds for feedlot/factory animals, my wallet bleeds for the too-expensive-for-me...
  19. What's the most diverse tournament challenge of modern sports?

    I've been thinking of the Olympics lately. The historical ones, not the ones we get to see on TV - truly, I wish all the glory to the men and women who can reach the monumental modern championships,...
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    It is quite possible that you *always* smelled,...

    It is quite possible that you *always* smelled, but just got so used to your own smell that you didn't notice it anymore. I had a friend who did that... he didn't figure it out until someone pointed...
  21. Doing the Grok squat when you're knock kneed?

    I need a little bit of advice.
    I'd like to be able to get into the Grok squat, but my knees have been acting up. I'm not terribly knock kneed, but slightly so - and I can't figure out how to get...
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    Dream Evil- The Book of Heavy Metal...

    Dream Evil- The Book of Heavy Metal
    https://youtu.be/ig-79E6VD1c
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    Depend son what you eat and what you're doing. ...

    Depend son what you eat and what you're doing.

    If I'm faithfully sticking with Paleo, I don't think I need to shower more than maybe twice a week (though I do shower more often because I just...
  24. Is it possible to do stool tests at home?

    I figured this could be pretty fun for the gut bacteria and probiotic nerds among us. Taking regular stool samples, check 'em with a microscope, note down any major changes in gut bacteria and then...
  25. Thread: always hungry

    by Reindeer
    Replies
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    1,113

    For incorporating fat into diets, there are a few...

    For incorporating fat into diets, there are a few ways. Do you like frying your food? Simply add extra frying fat. Pour some olive oil on your salads and nut oils on your fruit (hazelnut oil is great...
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