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    WOW! Life has been like a roller coaster this...

    WOW! Life has been like a roller coaster this year. Lots of changes. The latest news is that I am now caring for my son's dog whille he is away across country at school for a year - and the dog has...
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    Update on the 50 mg Iodoral dose. Now on that...

    Update on the 50 mg Iodoral dose. Now on that dose daily for over a month. Still no problems with side effects or detox symptoms, although I do feel that I am still detoxing just not not having any...
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    Good news. I discovered a new Fit Trail in my...

    Good news. I discovered a new Fit Trail in my town. Its a mile and a half walk/jog trail with 20 stations. Each station features a different body weight exercise like pull-ups. If a person does the...
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    Just a quick note - completed the allergy...

    Just a quick note - completed the allergy testing. Had an allergic response to about 90% of the test items. Too many to include all of them in the immunotherapy so the mix will be optimized for the...
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    Good to hear from you, too. Yep, its a pain -...

    Good to hear from you, too.

    Yep, its a pain - but you know that saying about necessity being the mother of invention? Well, we're getting inventive and so far so good. The situation is spawning...
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    Thanks, Gwynn - Settling in is going well -...

    Thanks, Gwynn -

    Settling in is going well - but evidently will be a slow, ongoing process. I am just now starting to feel relaxed and my sleep quality is improving. Everyday I do a little...
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    Quick update. I made the visit this week to the...

    Quick update. I made the visit this week to the new local MD, the one who my pharmacist recommended as natural thyroid friendly. I LOVE HER! She is also pro low carb diet and was totally supportive...
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    Thanks, Gwynn. The trip was fine. Have been quite...

    Thanks, Gwynn. The trip was fine. Have been quite busy getting settled in now, unpacking, etc. Still feeling stressed but you know, one day at a time......

    Glad to hear that you and DH are doing...
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    Yep, lots of change - and my stress levels are...

    Yep, lots of change - and my stress levels are high right now - and simplifying does help a lot. I'll be back on the road headed South tomorrow morning. I hope this is my last cross country road trip...
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    Thanks, Paula. That's great news about the iodine...

    Thanks, Paula. That's great news about the iodine helping you that way! If that's the only benefit you get, its well worth it.
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    Making a long, complicated story short, I am back...

    Making a long, complicated story short, I am back on the road again headed for a quick round trip to MI. I am tying up some loose ends there so that I can focus on life in the South for the next few...
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    Thanks, Paula. Life is really interesting right...

    Thanks, Paula. Life is really interesting right now, but no matter what comes my way I seem to be staying the course regarding caring for my health.
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    Hi Winencandy - Nice to meet you!

    Hi Winencandy -

    Nice to meet you!
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    No news to report - just online today so I...

    No news to report - just online today so I thought that I'd log in here. Weight is stable at 175 but I have noticed that I tend to retain more fluid here - still figuring that out - so think I may be...
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    Hey, Gwynn, all - Just popping in for a quick...

    Hey, Gwynn, all -

    Just popping in for a quick entry. Still quite busy getting settled in and developing a new routine. Finding out what resources are available. Will be sharing my husband's...
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    Last journal entry for awhile. I don't have...

    Last journal entry for awhile. I don't have Internet access (or cable TV) available at home. Its a remote location deep in a forest, that is also geologically sheltered, so I don't even get a cell...
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    Left early and arrived early at our day 2...

    Left early and arrived early at our day 2 destination. I break up the 1200 mile trip into three days and two nights now. Easier on me and the dogs. I use to drive straight through (don't really sleep...
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    Yes, exactly! The timing is great for the weather.

    Yes, exactly! The timing is great for the weather.
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    Today is the first day of my three day road trip...

    Today is the first day of my three day road trip home to the South. Although it was a good day on the road, we (the dogs and I) are glad to be off the road in the motel for the night now. And, I...
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    Oh, happy day! I just spoke with the nurse at my...

    Oh, happy day! I just spoke with the nurse at my new DO in MI and she says that they have clients who live all over the country and visit the clinic once a year. I can get the testing done wherever I...
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    Yep, there is no doubt about it - change is afoot...

    Yep, there is no doubt about it - change is afoot in my life and the weight is definitely trending downward! 178.4 this morning. I was able to go for a walk yesterday evening - about a mile. And, as...
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    Thanks, Paula. I have gotten a lot done this...

    Thanks, Paula. I have gotten a lot done this weekend in the yard and garden and the knee seems fine despite the extra activity. Of course, I am still icing a little and using support - plus the MSM....
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    Paula, Congrats on the invitation to sing. So...

    Paula,

    Congrats on the invitation to sing. So glad that you're not having to choose between the belly dancing and WW. And, Happy Birthday to your son! My 30 yo son - who I told you about who...
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    I've noticed that my blood sugar is starting to...

    I've noticed that my blood sugar is starting to trend up now that I am laid up with the knee - although I am not changing the way that I eat. Tells me how important exercise is for reducing insulin...
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    Thanks. He's feeling better all the time.

    Thanks. He's feeling better all the time.
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