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Type: Posts; User: MarieD

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  1. Replies
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    I usually stick to grass fed / grass finished...

    I usually stick to grass fed / grass finished hamburger I get from a seller I like at the farmers market - it tastes mild and good. I also buy his roasts which are good in the crockpot. I have yet...
  2. Thread: gals over 50?

    by MarieD
    Replies
    758
    Views
    81,871

    Sorry, my answers are embedded in the quote above!

    Sorry, my answers are embedded in the quote above!
  3. Thread: gals over 50?

    by MarieD
    Replies
    758
    Views
    81,871

    Good luck - I hope my experience helps you -...

    Good luck - I hope my experience helps you - believe me it I can do it anyone can do it.
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    Hi all! I'm 58, definitely post menopausal. ...

    Hi all! I'm 58, definitely post menopausal. Started easing into PB last year, August, 2012, when I decided to start WW but wanted to do it with whole natural foods, grainfree and (nearly)...
  5. Thread: gals over 50?

    by MarieD
    Replies
    758
    Views
    81,871

    Hi all! I'm 58, definitely post menopausal. ...

    Hi all! I'm 58, definitely post menopausal. Started easing into PB last year, August, 2012, when I decided to start WW but wanted to do it with whole natural foods, grainfree and (nearly)...
  6. Inflammation is insidious - often with no...

    Inflammation is insidious - often with no symptoms until illness strikes.
  7. Thread: Heavy drinker

    by MarieD
    Replies
    370
    Views
    23,170

    With your iPad just tap the message you want to...

    With your iPad just tap the message you want to quote and a box comes up - select quote and a reply will be created - with the quote. 😊
  8. Thread: Heavy drinker

    by MarieD
    Replies
    370
    Views
    23,170

    Yes, you might be right Mike - maybe I'm a...

    Yes, you might be right Mike - maybe I'm a wowser. In my experience high-functioning alcoholics usually function at a lower level than they think, if you ask those close to them. But this isn't...
  9. Replies
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    So much food today! Started off with a scoop of...

    So much food today! Started off with a scoop of Jay Robb in 32 oz water. Snack of deviled egg. Lunch, leftover chicken and mushrooms with a bag of shirataki noodles stir fried with veggies and 2...
  10. Thread: Heavy drinker

    by MarieD
    Replies
    370
    Views
    23,170

    Since last August and I'm not only clear-headed...

    Since last August and I'm not only clear-headed now but also 45 lbs lighter. You are doing a great thing for your body and I admire you!
  11. It's just an advertisement, not a real article.

    It's just an advertisement, not a real article.
  12. Thread: Heavy drinker

    by MarieD
    Replies
    370
    Views
    23,170

    I quit drinking too and feel so much better -...

    I quit drinking too and feel so much better - clear-headed in the evenings now - and weight came off without all the sugar and alcohol. Really Mike? Posting a recipe for hard cider and posting about...
  13. Replies
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    36,824

    Three pieces bacon, chicken sausage, kimchee,...

    Three pieces bacon, chicken sausage, kimchee, pickles.
  14. Yes I agree - I was saddened that just by...

    Yes I agree - I was saddened that just by changing the quality of my food wouldn't lead to weight loss - but once reconciled to that I found out that when eating well I could control my portions much...
  15. 1400 cals not caps (auto-correct!)

    1400 cals not caps (auto-correct!)
  16. I have just finished losing 45 lbs, following a...

    I have just finished losing 45 lbs, following a paleo, natural low carb WOE, not too different than yours. After struggling, I had to cut my portion sizes (of meat primarily) - I don't really count...
  17. Replies
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    The more committed I get to eating whole, good...

    The more committed I get to eating whole, good food - especially through interaction with my local farmers market - the more clarified my libertarian / conservative views become. I have an ominous...
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    I've had the coconut wraps - really good, but...

    I've had the coconut wraps - really good, but insanely expensive (at least at the natural food store where I bought them). I didn't try and fry them though.
  19. Replies
    601
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    36,824

    Dinner: 4 oz thinly sliced ribeye, sautéed in...

    Dinner: 4 oz thinly sliced ribeye, sautéed in coconut oil with about 1/3 bag kelp noodles, raw spinach, and a sauce of soy sauce, vinegar, fresh ginger, garlic, and a little honey. Makes a whole...
  20. Replies
    62
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    5,711

    I do eat butter.. And coconut oil, good quality...

    I do eat butter.. And coconut oil, good quality lard, and some olive oil. I am losing weight at a nice clip - about 2 lbs / weekly and feeling great. I don't measure, but fairly certain I'm in...
  21. Replies
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    4,514

    Grassfed= leave fat in or drain a little off for...

    Grassfed= leave fat in or drain a little off for later use (good as gold - can't waste)
    Grocery store = Drain and rinse (mince) and throw it out
  22. Replies
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    174,135

    I'm new to this forum and have spent two evenings...

    I'm new to this forum and have spent two evenings enjoying this thread. I'm in my 50's, post-menopausal, mother of three grown boys, grandmother of one. I'm a banker and have a totally sedentary...
  23. Replies
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    174,135

    I love to camp! I always bring steaks for the...

    I love to camp! I always bring steaks for the campfire grill, tomatoes to slice, maybe a potato to bake in the coals, eggs and bacon for breakfast, bags of lettuce, and for lunches - at camp or...
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