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    Anyone doing a new PH? I just started a 5-7...

    Anyone doing a new PH? I just started a 5-7 day-long one yesterday, would love other peeps to commiserate with, haha.
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    Kristopia and other seasoned PHers: I think I've...

    Kristopia and other seasoned PHers: I think I've asked this before but I've been more curious lately -- does anyone else experienced lots of bloating associated with eating potatoes? If I have a PH...
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    Congrats! That's a big deal, chica! Sent...

    Congrats! That's a big deal, chica!


    Sent from my iPhone using Marks Daily Apple Forum
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    Did you notice TJ's stocks white sweet potatoes...

    Did you notice TJ's stocks white sweet potatoes like those now? :) Literally made my life.


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    Has anyone experienced bloating after meals of...

    Has anyone experienced bloating after meals of just potatoes? Whenever I have a monomeal of, say, 2-3 lb potatoes for dinner, I go to bed with a food baby (to be expected), but wake up with next...
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    So happy for you to hear that! Can you walk us an...

    So happy for you to hear that! Can you walk us an example day of eats? I'm transitioning into a more "pegan" way of eating myself and I've found Angelo Coppola's website helpful, but I would love to...
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    I actually enjoyed them. They were sweet to the...

    I actually enjoyed them. They were sweet to the point of cloying, but it didn't have the sucralose aftertaste that many Quests do. Then again, I was PMSing and my threshold enjoyment for...
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    Love that last jacket, babe! You will slay this...

    Love that last jacket, babe! You will slay this week!


    Sent from my iPhone using Marks Daily Apple Forum
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    Tater, very timely post. I have been looking for...

    Tater, very timely post. I have been looking for a good recipe, and after perusing your and Angelo Coppola's websites for the better half of today, I'm trying to make an effort to eat more "pegan"...
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    Does your firm have a gym in the building? Many...

    Does your firm have a gym in the building? Many big companies do, especially if they share building space with other big firms.
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    This is why I love you.

    This is why I love you. <3


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    ^ right, and to the point about it being a...

    ^ right, and to the point about it being a "crash" diet, I lost 6 pounds on it back in July, 4 of which I have kept off. I hardly think anyone is in a position to discredit other people's success,...
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    Successful weight loss for women?

    After 2+ years of being neurotic about "clean" paleo eating and seeing minimal changes, I started tracking my calories and macros more closely and started to follow IIFYM. I missed things like being...
  14. Thread: Underestimating

    by fcby9
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    I don't know if anyone else can appreciate how...

    I don't know if anyone else can appreciate how apt this is, but I applaud you babe. :P


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  15. Thread: Svasth Dincharya

    by fcby9
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    ^ x2 Urja, I don't know you super well, but I...

    ^ x2

    Urja, I don't know you super well, but I don't think you give yourself nearly enough credit. I follow the BED thread and I have never seen someone dish as sound and thoughtful and...
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    Oh haiii sister from another mother. I do this...

    Oh haiii sister from another mother. I do this too. My dad thinks I'm bats*** crazy... "Oh, just stealing sugar again? Cool." :rolleyes:
  17. Thread: Svasth Dincharya

    by fcby9
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    Love your journal! Your post about CICO on TQP's...

    Love your journal! Your post about CICO on TQP's journal hit home with me. In the past year, I've often let HCLF "clean eating" override attention paid to CICO, and ultimately at the end of the day I...
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    ^ Yeah, I honestly don't think Urja is trying to...

    ^ Yeah, I honestly don't think Urja is trying to be contentious with her food choices. Rice, peas, potatoes, and bananas are some of the cheapest (and nutrient-dense, with the exception of rice,...
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    [QUOTE=msjameyers;1633588]That's the plan...last...

    [QUOTE=msjameyers;1633588]That's the plan...last time I tried this I couldn't make it two days...was so craving protein by the end of the second day that I stopped at dinner on day two so encouraged...
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    Raspberries for $1/box on the rare occasion they...

    Raspberries for $1/box on the rare occasion they have them on sale at Whole Foods. :)


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    Preachhh.

    Preachhh.
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    It definitely doesn't. Gelatin is the only thing...

    It definitely doesn't. Gelatin is the only thing that remains consistent across all the PH variations I do (most basic/PH + greens/etc.). I take it with my black coffee and don't see why omitting it...
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    TQP, how much protein are you eating in your...

    TQP, how much protein are you eating in your protein meals?


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    Lol. Leave it to the two of us to take one for...

    Lol. Leave it to the two of us to take one for the team.
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    Am I the only one who eats obscene amounts of...

    Am I the only one who eats obscene amounts of potato on this hack? :P I eat like 4-5 lb a day!
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