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Type: Posts; User: Nonni

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  1. Thank you so much everyone!! I really appreciate...

    Thank you so much everyone!! I really appreciate the input. It does feel like I'm fighting a losing battle in terms of weight loss. Grrrr....but there's no way I'm abandoning this way of eating. ...
  2. Thank you all. I'm 52 and about 75 pounds...

    Thank you all. I'm 52 and about 75 pounds overweight. I've been complaining to my doctor for years who keeps saying my numbers are all within normal range. But nothing ever changes. I have two...
  3. Can this reverse hypothyroidism without medication?

    My husband is convinced I have hypothyroidism. Over the years, I've tried every conventional "diet" out there and I've never lost any weight. My daughter (a petite little thing) and I traveled...
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    I noticed today that even though I was late for...

    I noticed today that even though I was late for lunch and dinner, I wasn't hungry in the same way I used to be. Before primal, I would feel sick to my stomach, light-headed and dizzy. Today I just...
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    So many victories today - large and small. With...

    So many victories today - large and small. With only 6 hours of sleep, I woke up energized. Go figure. I did my arm exercises and went for a great walk around my property in the sunshine. In my...
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    I can't wait to get outdoors today! Even though...

    I can't wait to get outdoors today! Even though I'll be stuck inside for work most of the morning, I'll be able to set up shop and make some calls from my back deck this afternoon. Such a beautiful...
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    Zanna, I appreciate the comment about patience! ...

    Zanna, I appreciate the comment about patience! I've been eating primal - about 99% - for 10 days now and haven't lost an ounce. I'm using My Fitness Pal to track everything and while I do struggle...
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    May day! I decided to celebrate the month of May...

    May day! I decided to celebrate the month of May by challenging myself to do arm exercises every day of the month...even making an excel spread sheet on my closet door to check off my completion...
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    Day 9 and I haven't lost an ounce. It's...

    Day 9 and I haven't lost an ounce. It's frustrating. I'm struggling a little bit trying to keep within the numbers. My carbs and protein are the easiest - though it's been a bit of trial and error...
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    Primal Journal (Nonni)

    Here goes: I'm not a very public person so this terrifies me to be putting my details out there for the world to see, but maybe that's what I need to do this. Maybe being private and keeping my...
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