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  1. Today was pretty good in all aspects. B:...

    Today was pretty good in all aspects.

    B: cheese eggbeaters (hubs bought them on sale) with some bacon
    L: Grapefruit, and two bananas, cottage cheese with splenda and pumpkin spice
    D: butternut...
  2. Yesterday was better in most every way, I was off...

    Yesterday was better in most every way, I was off and got to do what I wanted. The husband and I went grocery shopping (meat shopping!) pretty much the whole day. Hit up several butcher shops and...
  3. Double post. Blah!

    Double post. Blah!
  4. Yesterday was a disaster in many ways... One way...

    Yesterday was a disaster in many ways... One way in particular was my eating. I chose mostly good foods but I was so run down I found myself reaching for old favorites. Half a piece of homemade...
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    Born and raised Cardinals fan! Go Cardinals!!

    Born and raised Cardinals fan! Go Cardinals!!
  6. Another quick post tonight... Busy busy day and...

    Another quick post tonight... Busy busy day and I'm tired and have an even longer and busier day tomorrow.

    B: granny Smith apple with tablespoon of almond butter.
    L: pork rib meat, raw...
  7. Thanks for the input Cocoa. As I've only been...

    Thanks for the input Cocoa. As I've only been following this WOE for about three weeks, I still have some adjusting and getting used to.. To do. Plus I've been lazy when packing meals for work.
    ...
  8. I'll make this short and sweet. Spent about six...

    I'll make this short and sweet. Spent about six hours deep cleaning my house... The work wasn't necessarily a work out but I did break a sweat lifting couches and beds to vacuum under them. I plan to...
  9. @kmc thanks for the input. I've been doing just...

    @kmc thanks for the input. I've been doing just that... And surprisingly I haven't been hungry most of the day... Any day!
    @cocoa your mom sounds great. ;) beer has always been something I enjoy...
  10. After calming down from my little coffee mug...

    After calming down from my little coffee mug incident, I made it to the gym for a bit. Walked on the treadmill for a mile warm up and ended up lifting for about an hour, capping the night off in the...
  11. Well yesterday went about how I had imagined. My...

    Well yesterday went about how I had imagined. My stomach was upset most of the day so I ended up eating an apple for breakfast and an apple with almond butter late morning/early afternoon. I didn't...
  12. From flab to fab... My primal rockstar is ready to shine!

    So this brand spankin' new journal will be a short one. It took me almost two weeks to figure out my activation e-mail was sitting in my spam folder and that's why I couldn't post new threads. And...
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