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Type: Posts; User: RunAwayRocket

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    I must say that fasting is a great booster in...

    I must say that fasting is a great booster in weight loss. Last night before I went to bed. I was at 317. Today after work, after fasting all day I weighed in at 314.7. Fantastic results after just...
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    Back to Stay!

    Hello - I have been here before. It's been nearly two years since I have posted anything on this forum. And a lot transpired in that time frame. So lets get to it.

    My first Primal Adventure began...
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    I'm BACK!!

    Well I am back after a long over due return to primal living. Let start by saying what happened. About a year ago I was married to my lovely wife Robin. Three months before our wedding I took the...
  4. Thread: My Story

    by RunAwayRocket
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    Gold - Thank you for the the awesome suggestion....

    Gold - Thank you for the the awesome suggestion. I will definitely try that. I will also check out that video.. Thanks for the Insight. And welcome to the PB life style!
  5. Thread: My Story

    by RunAwayRocket
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    Okay, okay, okay... I haven't set an update...

    Okay, okay, okay... I haven't set an update regarding my previous post for a week or so. Good news! I am back down into my 289 - 293 range. I make every attempt to not weigh myself everyday, but find...
  6. Thread: My Story

    by RunAwayRocket
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    Okay, It has been awhile since I have posted an...

    Okay, It has been awhile since I have posted an update. And sadly to say it may be a new starting point. I have been extremely busy the past two weeks. Lets see where to start. It all began the...
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    I can relate with your story about working in the...

    I can relate with your story about working in the restaurant industry. I grew up in a major tourist community along the Texas Coast and the only jobs to be had were typically in the restaurants. I...
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    Welcome to the Board!

    Welcome to the Board!
  9. Thread: My Story

    by RunAwayRocket
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    It has been a couple of weeks since my last post...

    It has been a couple of weeks since my last post so I though I would fill everyone in on my progress. It seemed for about a week there that I had plateaued a bit. I was hanging right in the 295 pound...
  10. Thread: My Story

    by RunAwayRocket
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    Sucks to here about it being so wet up there that...

    Sucks to here about it being so wet up there that you can't ride. I know how that is being I am on the gulf coast. Although we are under a tremendous drought right now. We are somewhere like 4" below...
  11. Thread: My Story

    by RunAwayRocket
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    I am adapting my new way of life really well now....

    I am adapting my new way of life really well now. It's getting easier and easier.. My wife and I took the kids (I have 3 boys age ranging between -1 and 4) to our first farmers market on Saturday. I...
  12. Thread: My Story

    by RunAwayRocket
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    Thanks for suggestions my fellow Texans. I...

    Thanks for suggestions my fellow Texans. I finally manged to bypass tortilla chips and tortilla's, beans, and rice for the first time at a Gringo's restaurant this weekend, which was difficult for me...
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    Awesome! I know your pain about going to bed...

    Awesome! I know your pain about going to bed without filling full. For years and years while growing up I had to have the infamous "Midnight Snack". Which usually ranged from pie to cake to cookies...
  14. Thread: My Story

    by RunAwayRocket
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    Thank you all for the inspiring comments that you...

    Thank you all for the inspiring comments that you left regarding how I got to where I am now.

    So yesterday they had a "Know your Numbers" screening at the company I work for. So I decided why...
  15. Thread: My Story

    by RunAwayRocket
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    My Story

    Hello everyone! I am new to this primal thing and trying to test the waters to see just how easy all of this is. I have been at an attempt to go full blown primal now for about a month and I tell you...
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    Thank you for the reply's it's nice to know that...

    Thank you for the reply's it's nice to know that I am not the only one that has this issue... I suppose it takes a little bit more discipline on my part.

    I am achieving the motivation more and...
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    A Primal Beginning

    Hello - I am new to the forum and began reading Mark's book a few weeks ago. I have began changing my diet to conform with the life style change. This has not been as difficult as I thought it would...
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