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Type: Posts; User: emilyvvv

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    I can't help it, I have got to chime in... I do...

    I can't help it, I have got to chime in... I do agree choices in food consumption, i.e. upping fat, will help your REAL cravings. But what you are dealing with, and what I dealt with after divorce,...
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    I tried Kazakh horse sausage... it was AMAZING....

    I tried Kazakh horse sausage... it was AMAZING. Wow I would eat that every day if I could... unfortunately the only way I got it was to have it smuggled in a friend's suitcase.
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    My Primal Birthday Picnic

    I am just too excited, I can't contain myself! Not only will it be my 21st birthday on Saturday, where I will be formally relinquishing my role as the epic party-pooper who all must cater to when...
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    make sure to ask the seller if the salo has been...

    make sure to ask the seller if the salo has been cured or in what way they have tried to preserve it (salt, etc.) because I know most salo is augmented in some way as such.
  5. The Primal Blueprint Insider - this morning...

    Woke up to the insider in my inbox this morning... Mark challenged us to skip our next meal of the day.

    For me, this is breakfast. I didn't plan on skipping it, in fact I had a great meal planned,...
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    LOL I love this.

    LOL I love this.
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    I have lived away from Houston for almost 3 years...

    I have lived away from Houston for almost 3 years but Brasil's on Westheimer had the best salads. Fresh spinach caprice was DELICIOUS! (skip the bread!) Paulie's used to have good roasted veggies but...
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    Mine! (please just mention MDA in a message with...

    Mine! (please just mention MDA in a message with the request and I will accept :))

    http://www.facebook.com/profile.php?id=1529880291
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    Hey I'm a TX transplant in NoVa! Glad to see...

    Hey I'm a TX transplant in NoVa! Glad to see there are some people on here kiiiind of close. :) I agree, if I had known all of these easy, healthy lifestyle choices I could have made in the past life...
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    Muscles are SO sexy. They show a woman cares...

    Muscles are SO sexy. They show a woman cares about her body and works hard. They promote curves, just not flabby curves ;)

    Lean does not necessarily equal "skinny" (think models, celebrities,...
  11. Thread: too much fat?

    by emilyvvv
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    Well the calories words I got from the most...

    Well the calories words I got from the most recent "How much is too much?" post:
    "For the vast majority of us, a useful way to approach the fat question is to first dial in your protein intake and...
  12. Thread: too much fat?

    by emilyvvv
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    too much fat?

    Hello all,

    So I have read a lot about what happens when one binges on sugar (insulin responses, etc.), but I am wondering what happens when one eats too much fat...

    The blueprint says 1/2 of...
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    Carbohydrate content charts?

    Hello all! I found this chart via google, what do you think of its accuracy? It's pretty comprehensive, which I like. I know Mark had a link to a less-comprehensive chart in one of his articles...
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    I had my first attempt at liver and onions! It...

    I had my first attempt at liver and onions! It wasn't half bad... Better with each bite, better with a fork full of onions too! lol Also, the liver wasn't cut when I bought it... next time I will...
  15. (Warning: Some May Deem This Post Inappropriate) Sex in the primal age!

    Some of you may think this is dumb, inappropriate, you may call me just another horny young person, you may like the topic! Sex. In my defense, I find sex to be a natural, healthy act and I feel like...
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    These are all VERY encouraging words. I am a...

    These are all VERY encouraging words. I am a little over 22 hours into my first 24 hour fast (It might turn out to be a 27 hour one, I have class!). My head hurts a little but I feel great! My tummy...
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    lol Brad... I'm sure it does but I won't know for...

    lol Brad... I'm sure it does but I won't know for a few more years!
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    Well I am a tea drinker to the max, although I do...

    Well I am a tea drinker to the max, although I do cut it in half when I am fasting. Gum is not a big part of my life, I just happened to see a piece today and arbitrarily pop it in. lol

    All in...
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    Gum during fasting

    So I am not sure if this has been discussed but do you all consider chewing gum while fasting cheating? I am in the midst of a 24 hr fast right now and I just popped in a piece.. It's sugarfree but I...
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    Undergrad here... International Conflict Analysis...

    Undergrad here... International Conflict Analysis and Resolution major w/ Legal Studies minor, Law school is next! Doesn't it seem school will never end sometimes? I wouldn't mind it to be honest......
  21. Don't feel guilty. Can't change what has already...

    Don't feel guilty. Can't change what has already happened, right? My biggest downfall in being healthy was years of feeling guilty for what I had eaten. I was a ballerina so, unfortunately, it seems...
  22. Oh, I definitely fell off this weekend... I had...

    Oh, I definitely fell off this weekend... I had potatoes with a couple of meals, ice cream one time, and a handful of chocolate. Now I am feeling the affects: I am getting cravings for sugar again,...
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    My Introduction!

    Hello everyone!

    So, I am a HUGE lurker of MDA and, just as well, a HUGE admirer! I began eating and living primal about 2 weeks ago and I have loved every minute of it. The positive outcomes are...
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