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  1. Progress to date and recent set back - Feedback please

    Hi all,

    Im a little addicted to these forums but im not a poster... however in the interest of losing motivation or berating/questioning myself all day/week thought I would see if anyone else can...
  2. Protein shakes, diary & my average day... What do you think

    Hi all,

    I have monitoring these boards for weeks and have been slowly reading Marks book. A week ago I finally decided to give this a go. I have not cut out diary so I am not completely primal...
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