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Type: Posts; User: Laurel730

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    Thank you :)

    Thank you :)
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    I just need to vent

    So, I just came back from a 4 day vacation with my fiance. I was hoping to eat totally primal to keep up with my efforts but that unfortunately didn't happen! It was either eat junk or...
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    When you can eat juicy, crispy and succulent...

    When you can eat juicy, crispy and succulent bacon in joy and your co-workers are like "wtf" because you keep losing weight.
  4. Thread: Soft fat

    by Laurel730
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    5,406

    Soft fat

    Ok, I have a stupid question...well sorta....but what does it mean when your fat starts to get softer. My hips and thighs have gotten a lil softer but I can also feel more muscle as well.
  5. Thread: I fat

    by Laurel730
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    lol!

    lol!
  6. Thread: I fat

    by Laurel730
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    2,452

    Oh lord...I think someone needs a good homemade...

    Oh lord...I think someone needs a good homemade heavy cream parfait with nuts and berries lol
  7. Thread: I fat

    by Laurel730
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    well, don't eat 400 grams of carbs then....

    well, don't eat 400 grams of carbs then....
  8. Thread: Yogurt

    by Laurel730
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    I needed an honest opinion, I am planning to go...

    I needed an honest opinion, I am planning to go off yogurt for a while and see how that works for me. I will not give up my whipped cream, berries and nuts but that should be fine anyways, right?
  9. Thread: Yogurt

    by Laurel730
    Replies
    10
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    706

    Yogurt

    I am doing very well on the primal, I have lost 6 pounds in a lil over a week more or less however I have the hardest time and I mean hardest time giving up my full fat voskos honey greek yogurt and...
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    Hahaha, the lion quote made me rolling on the...

    Hahaha, the lion quote made me rolling on the floor :) I could just imagine a lion jogging around the Serengeti and the gazelle are like wth? That's true tho, the answers are right in front of us...
  11. Thread: Jerky

    by Laurel730
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    719

    Grass Fed Jerky Chews - Paleo friendly beef jerky...

    Grass Fed Jerky Chews - Paleo friendly beef jerky another one
  12. Thread: Jerky

    by Laurel730
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    Beef Jerky - Paleo Brands...

    Beef Jerky - Paleo Brands

    I found this so far, I'm very iffy about eating any kind of soy.
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    Sure, love to here what you do.

    Sure, love to here what you do.
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    How long does sprinting last? For 10 minutes or...

    How long does sprinting last? For 10 minutes or less?
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    raw carrots but I love them when they are cooked!...

    raw carrots but I love them when they are cooked! I like all veggies pretty much...with lots of dressing or butter hehe
  16. Thread: Jerky

    by Laurel730
    Replies
    15
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    719

    Jerky

    Where can I find jerky without any additives or soy? Which brand do you use?
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    How to be primal in the gym

    I will be going back to school soon and I will be using the gym, how could I be primal in the gym? Should I do 15 minutes cardio before weight training for half an hour? Do I stretch after cardio...
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    Update: Ever since I started my Paleo diet, I...

    Update: Ever since I started my Paleo diet, I have lost a whopping 5 pounds worth of fat :D. My weight is staying the same, around 140. I'm wondering if I should cut down on eating nuts and fruits...
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    That is what I felt today, I realize I don't feel...

    That is what I felt today, I realize I don't feel hungry like before...I have to sometimes remind myself to eat.
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    I am a Dietitian Assistant, going to school to...

    I am a Dietitian Assistant, going to school to become a Dietitian. I am also looking at other hobbies that can bring in a cash flow, maybe wire wrapping crystals, teaching yoga, or taking some...
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    I had an oat and chocolate with dried fruit bar...

    I had an oat and chocolate with dried fruit bar on Monday, I felt light headed and confused and then yesterday I had a chocolate bar. Although I didn't feel light headed, I did get itchiness and...
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    I have an important question

    I was thinking, should we avoid green beans and peas? They are legumes right?
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    I love making chicken vegetable soup in a...

    I love making chicken vegetable soup in a crockpot :) I use a whole chicken but this time I'll try it with garlic cloves and rubbed spices on it.
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    Today I had a banana to start my morning with my...

    Today I had a banana to start my morning with my b vitamins and fish oil, for lunch had marinated flank steak and a big a$$ salad with some avocado and for dinner went to in n out and had a protein...
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    haha!

    haha!
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