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Type: Posts; User: onawave

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    I totally agree. But just think what is the...

    I totally agree.

    But just think what is the biggest factor here? The product? No not really. Its being a change catalyst. Its getting people to think differently. Even with my own friends who...
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    Critique this Meal Replacement Shake

    Hi all,

    Good old network marketing.

    A mate of mine is trying to get me into his business. Yes, i hear you all saying "network marketing" run for the hills. Im inclined to agree.

    The...
  3. bump on this one guys. seems as tho the majority...

    bump on this one guys. seems as tho the majority of this thread is mlm vs everyone else. can anyone chime in on anymore postivies or negatives on protandim?
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    Ok, so re-cap on my re-cap. Tribulus - I...

    Ok, so re-cap on my re-cap.

    Tribulus - I should just "try" and see how I go. Thanks for the links there, very very helpful in comparison to the normal google searches I do. Note to self, should...
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    Very interesting indeed. So if im really...

    Very interesting indeed.

    So if im really looking for a testosterone "boost" this isnt really the product to do it, and from the reading around - no product really does that. Ie, tribulus looks...
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    Interesting Supplement Article - Thoughts?

    Im not sure if any of you listen to Robb Wolf's podcast, but quite often he has had on John Welbourne who from all accounts is a beast. John does programming for Crossfit Football which is mostly...
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    Looking to Reset after a 2 - 3 week blow out

    Hi all,

    After surfing through sumatra for a few weeks and eating a whole bunch of non paleo food etc im looking to get back on the bandwagon of the primal / paleo lifestyle.

    Im pretty familar...
  8. Thread: Kefir Cream?

    by onawave
    Replies
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    1,565

    Kefir Cream?

    Hey all,

    I bought some kefir to make some kefir cream with. Is it as simple as putting the sachet into some thick cream and letting it sit at room temperature for 24 hours? I tried looking this...
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    excellent post. probably the most definative...

    excellent post. probably the most definative post covering IF i have seen. and ive read quite a few....

    looking forward to part 2
  10. Green Pastures Butter & Cod Liver Oil vs High Quality Fish Oil

    Hey all,

    Ive heard a few topics on the above, and no-one can seem to really give a definative answer. So im putting it to the masses:

    Which product do you think is better for an typical...
  11. yeah ive been a number of times. ill be taking...

    yeah ive been a number of times. ill be taking some probitoics, and the rest that u suggest. i just really want to optimise my surf time tho....
  12. Hey all, Thanks for the replies. Any...

    Hey all,

    Thanks for the replies. Any suggestions on any supplements I should be taking over? Im thinking magnesium, possibly some fish oil. Any suggestions?
  13. man i love nasi goreng too.

    man i love nasi goreng too.
  14. Surf Trip Coming Up - Questions on Diet and Fitness

    Hi all,

    I have a two week surf trip coming up to quite a remote place in Indonesia. Ill be on a boat for two weeks, and then back to land.

    For training ive basically been doing crossfit,...
  15. Thread: Crossfit

    by onawave
    Replies
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    6,705

    i started doing crossfit around 3 - 4 weeks ago. ...

    i started doing crossfit around 3 - 4 weeks ago. love the training method and im seeing improvements across the board. i switched onto paleo however before starting crossfit, and thats where ive...
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    sorry, to dig up an old post... i checked out the...

    sorry, to dig up an old post... i checked out the now foods dha 500, and there is way more epa and dha in the metagenics brand in comparison. so taking this into account, would i still be better off...
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    My Fish Oil Supp

    Checking out the Robb Wolf fish oil calculator it says I should be taking 3 tsp per day. Just to make sure id thought id post a question here. Hope you guys can verify:

    MetaPure Fish Oil Stats...
  18. read the robb wolf version of this. he is much...

    read the robb wolf version of this. he is much more on the money....
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    Getting *to* Sleep

    Hi all,

    Just looking for some advice here.

    Sometimes when I take myself to bed, around 10pm I find it really hard to get to sleep.

    My mind will just "switch on" and start thinking about all...
  20. mog: frenches forest farmers markets is the best...

    mog: frenches forest farmers markets is the best on the north shore. not only great quality meats, but also lots of organic vegies and other good stuff.......

    check out...
  21. group joined! looks good!

    group joined!

    looks good!
  22. i live in the northern beaches. so around the...

    i live in the northern beaches. so around the manly area typically.... good times indeed....
  23. g'day! paleo eater and primal mover from down under....

    g'day all!

    just like to say a big hello to everyone. ive been on the paleo diet now for about 20 days, and im really noticing a change in energy levels, fitness and overall health.... quite...
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