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Anger is a clear sign of a malnourished brain, how long have you been primal and what are you eating?

My body hardly responds to training, but SS is the only thing that does work a little. I have tried to jump off the wagon onto another one but I couldn't help to fall back on the SS wagon

Haha, you mean of the music I posted, or a fan of me in general:o

Aight time for some random pics

Awesome dinner:
http://i1063.photobucket.com/albums/t513/Gadsie/EBF844F9-29F6-4616-8A87-ED8F0DC45709-470-000000316C65BDC8.jpg
My cat chilling in another...

Awesome awesome awesome, I'm 15, I feel hope reading all these posts

Pasteurized milk

You can order the cod liver oil online. Milk is good if it's raw, if you can't get it (no local dairy farmers?) go for yogurt, this is a living food again.

Try to get liver and/or green pasture cod liver oil. Also if you can get raw dairy that'd be awesome

Yup, they think that life is possible without death, which isn't what nature allows because there has to be balance

Is it really that expensive? I mean it's like $35 and it lasts you over a month.

This is just a theory:

Maybe people shouldn't focus on weight loss from the first day on. Most overweight people are malnourished. Combine that with too little fat in their system and thus the...

Why not?

It's traditional, so I trust it. My grandma ised it all her life, so it must be fine in my eyes. Plus do your sardines have all their organs and heads etc? If not, it's also a "part of a food". Just...

As far as I know a lot of "natural whole" foods contain higher levels of A than D. For example beef liver with a ratio of 330:1 A: D
Seems quite far from 1:1.

Fermented cod liver oil is not a pill or supplement. It's a food. It's not some modern drug, it's been used for a looong time. Plus sardines have omega 3, but they're very low in fat soluble vitamins.

It's not $70
I'd defenitely try it. Don't buy the capsules but the gel, it's much cheaper. Buy the cod liver oil/butter oil blend. Fat soluble vitamins do wonders

"Protein should be lean and clean, as I always say: low in fat.."

Read more: http://www.marksdailyapple.com/dietary-protein/#ixzz2QdTtedjr"

Waitwut?

May very well be a shortage of oxygen. Weight lifting extracts oxygen from your body. Especially when your inside, together with a bunch of other people who are training. Pathogens got free game in a...

And this (if it works)
Facebook

This is all very unproffesional, but we will make music videos and promote everything properly and, just see :)

http://soundcloud.com/olliehoops/bloemetjes4

Tried raw dairy?

My favorite cheat food is ice cream and my grandmas bread.
Also the ice cream has to be made by this small ice cream store that uses fresh dairy which gets delivered from the farm everyday.
With...

Thank you :)

Thanks, it's just that it has been like 9-10 months and I think my progress is relatively very slow. I do starting strength by the way so plenty of squats and deadlifts:)

I don't know when this first picture was taken, probably a long time ago, and I'm not building fast but it's slowly moving forward :)
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