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  1. Replies
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    Betaine HCL for low stomach acid

    I don't have a diagnosis or issues at all

    I fast all day and eat at night. One large meal

    I assumed supplementing with B hcl would help digestion and keep my gut healthy

    Thanks


    Sent...
  2. Replies
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    I am up to 8 pills a meal but still don't feel...

    I am up to 8 pills a meal but still don't feel any side effects - do I keep taking more at each meal?
  3. Where do you all get your grass fed bacon from?

    Trying to a find a good website for nitrate free , free range bacon

    Thanks
  4. Replies
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    Naan Bread 1/4 cup Coconut flour 1 tbs husk...

    Naan Bread

    1/4 cup Coconut flour
    1 tbs husk
    boiling hot water
    Spices to taste
  5. ended up buying from Live Superfoods- they have...

    ended up buying from Live Superfoods- they have italian almonds unpasteurized and I bought the almond butter
  6. Best site to buy raw unpasteurized almonds ?

    thanks
  7. Replies
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    Best advice so far! I practice this as well.

    Best advice so far!
    I practice this as well.
  8. Replies
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    Pork rinds for the win Sent from my iPhone...

    Pork rinds for the win


    Sent from my iPhone using Marks Daily Apple Forum
  9. Replies
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    List your favorite fat bomb recipe...

    I just made a version of these but with a drop of maple syrup to sweeten. Tasted better than those reese peanut butter cups!


    Sent from my iPhone using Marks Daily Apple Forum
  10. Replies
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    Amen!

    Amen!
  11. Replies
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    List your favorite fat bomb recipe...

    Here's mine:

    1 Cup Flaked Unsweetened Coconut
    1/2 Cup Raw Pecans
    Splash of Vanilla extract
    Salt

    Roast the flakes shortly in oven - careful they burn fast!
    Then blend all ingredients in...
  12. Replies
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    1,459

    I respectfully understand they are different...

    I respectfully understand they are different flours and also get that they are high calorie. However my original question was never entertained.

    Is coconut butter a safer option to bake with than...
  13. That last stubborn lower ab fat I have a 4...

    That last stubborn lower ab fat

    I have a 4 pack (around 10-11%) body fat

    Trying to burn fat most efficiently


    Sent from my iPhone using Marks Daily Apple Forum
  14. This is an old thread however would this protocol...

    This is an old thread however would this protocol work?

    Treadmill straight away to incline highest at 15% for 10 mins - then incline down to 7 @ 3.5 mph for 30 mins?

    Thanks!
  15. Replies
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    Instead of nut butters can I sub with Coconut...

    Instead of nut butters can I sub with Coconut butter?
    Would this be ok to heat up in baking as opposed to almond, etc?
  16. Replies
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    1,459

    Instead of nut butters can I sub with Coconut...

    Instead of nut butters can I sub with Coconut butter?
    Would this be ok to heat up in baking as opposed to almond, etc?
  17. Replies
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    Yes Sent from my iPhone using Marks Daily...

    Yes


    Sent from my iPhone using Marks Daily Apple Forum
  18. Replies
    13
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    1,459

    Baking with Butters and Flours...

    I do lots of baking with coconut flour however some recipes call for almond or other nut flours - are we to assume we can only safely use coconut flour for baking? I don't prefer rice or tapioca btw....
  19. Replies
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    19,518

    So would almond butter or cashew butter be safe...

    So would almond butter or cashew butter be safe to work with??


    Sent from my iPhone using Marks Daily Apple Forum
  20. Replies
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    19,518

    Thanks - So will this also be true for ALMOND...

    Thanks - So will this also be true for ALMOND BUTTER? (Bad for you, rancid)

    I have recipes for this in cookies, etc

    Thanks!
  21. Replies
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    Also: Frozen bananas...plus tbsp raw Cacao -...

    Also:

    Frozen bananas...plus tbsp raw Cacao
    - blend until smooth
  22. Replies
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    1,120

    just blend up the following: Dates Raw Cacao...

    just blend up the following:

    Dates
    Raw Cacao
    Walnuts or Cashews
  23. Replies
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    thanks guys - I just tried TJ 21 Salute - not a...

    thanks guys - I just tried TJ 21 Salute - not a big fan of it - thanks for the 4 spice combo trick - that does taste good when combined together as a base
  24. Replies
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    by the way you don't need milk -just frozen...

    by the way you don't need milk -just frozen banana and a vitamix
  25. Replies
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    I add raw Cacao powder to this! Its my goto ice...

    I add raw Cacao powder to this!
    Its my goto ice cream post strong lifts
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