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    Happy Birthday Tomi!! I hope you have a great day.

    Happy Birthday Tomi!! I hope you have a great day.
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    I agree with Judy. You are taking a lot of things...

    I agree with Judy. You are taking a lot of things to help you sleep but what you are doing is not working. What you are doing may be hurting your sleep.
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    I know hubby has had a sleep study, have you? ...

    I know hubby has had a sleep study, have you?

    Hormones have benefits as well as risks. I think every woman needs to weigh benefits and risks and decide, in conjunction with her doctor, if hormones...
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    I just know, I spent a while taking Lunesta, for...

    I just know, I spent a while taking Lunesta, for severe insomnia. And, while I slept more. I still never felt rested or restored. I also felt groggy in the morning.

    For me, it was hormonal...
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    Can you take partial doses of the cocktail--...

    Can you take partial doses of the cocktail-- again starting low and increasing slowly?

    If you are already taking 10k units of Vitamin D per day, where are your levels, based on blood work? If...
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    Tomi, have you researched how (if at all) the...

    Tomi, have you researched how (if at all) the sleep aid might affect gut health/digestion? Also, have you looked into Doc Parsley's sleep cocktail?
    http://www.docparsley.com/...
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    I think this is a good idea. Start very low and...

    I think this is a good idea. Start very low and increase very slow-- to tolerance.

    I can take 300 mg magnesium malate at night and spray magnesium oil on my legs/feet, at bedtime, without...
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    Maybe you started magnesium at too high of an...

    Maybe you started magnesium at too high of an amount and then you took more the next day. You might try taking a very low dose each night for a week, then add a very little bit each week to see how...
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    The fact that you call it the"special store"...

    The fact that you call it the"special store" cracks me up every time I read it. It doesn't help that you live so close to the only special store in town.

    I can honestly say that I have never...
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    Glad you're having a great time! My sister, her...

    Glad you're having a great time! My sister, her husband, and my nephew's family are up at Detroit too. Are you at Kane's Marina?
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    Given my facts, this is NOT true. It also...

    Given my facts, this is NOT true. It also dismisses personal responsibility. Do you ever look outside your own "box"?
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    The deal is- healing doesn't happen overnight. It...

    The deal is- healing doesn't happen overnight. It very often takes months, not days. The best advice I have given and will continue to give is this:
    If you want symptoms to subside you MUST realize...
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    Tomi, I would like to see what, exactly, those...

    Tomi, I would like to see what, exactly, those "perfect" thyroid numbers are. So, if you don't know/have them I suggest you get them. Your vitamin D is low. Are you consistent with the 10k units each...
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    I'm sorry you are still having tummy troubles....

    I'm sorry you are still having tummy troubles. Maybe you should contact Dr, Siebecker in Portland. http://www.siboinfo.com/

    No, my daughter has not started driving yet. A few weeks ago she was...
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    Tomi, Good job on the walk! I think we've all...

    Tomi, Good job on the walk!

    I think we've all used excuses like yours. What works for me is to make it as routine as brushing my teeth--I mean have you every "excused" your way out of brushing...
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    Info sent. I like my doctor. Even more now since...

    Info sent. I like my doctor. Even more now since she learned, in a seminar, that what I had been telling her for years was correct. She's more open to things I suggest.

    That being said, she's...
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    My experience says this is not true. I have a...

    My experience says this is not true. I have a very large family(father had 11 siblings, I have 5) in which diabetes, depression, obesity, etc.., runs rampant.

    I have none of those things and I...
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    Welcome to your new personal space! If my...

    Welcome to your new personal space!

    If my experience is any help, it wasn't until I got into my own space that I was able to really process the end of my marriage, my role in the marriage and its...
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    Tomi, it could be the fiber content in the bars....

    Tomi, it could be the fiber content in the bars. Although after looking at the ingredient list it reads like a frankenfood.

    One of my daughter,s while in high school, had daily symptoms like...
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    I do it all the time. And I decline the lettuce...

    I do it all the time. And I decline the lettuce wrap --it's too messy and hard to hold together, one handed.

    Had so many In-N-Out burgers( not that fond of them or fast food in general) the last...
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    I like the pink one. It's more vibrant. I also...

    I like the pink one. It's more vibrant. I also think it complements your figure.

    If I'm being honest I do have to admit, I am very fond of pink.
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    Forgive me if you haven't, but if you've had...

    Forgive me if you haven't, but if you've had alcohol in the last few weeks I have a hard time understanding why fat is the guilty party in your tummy troubles. Not to mention the gluten in the pie...
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    Looks like the sun decided to come out just in...

    Looks like the sun decided to come out just in time for your party!!!
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    I agree about the weather. Was planning on...

    I agree about the weather. Was planning on working in the yard. Oh well, there's always tomorrow.

    I hope your party is a success!
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    Feel better soon! Do you know what the tainted...

    Feel better soon! Do you know what the tainted food was?

    My son went to Hawaii last week on a family vacation with his wife's grandparents. He had to be transported by ambulance to the hospital,...
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