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Type: Posts; User: bokbadok

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  1. Replies
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    Hmmm, I don't think primal is going to make you...

    Hmmm, I don't think primal is going to make you resistant to tanning. Just to burning.
  2. Thread: Pooping Paleo

    by bokbadok
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    52
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    68,709

    Aside from stool quality and quantity, position...

    Aside from stool quality and quantity, position on the potty makes a big difference in ease of evacuation, and cleanup is easier as well. I built a squatting platform from plans downloaded from...
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    Another podcast from Dr. Clark... Y'all will...

    Another podcast from Dr. Clark... Y'all will really hate this news:


    http://www.youtube.com/watch?feature=player_embedded&v=Z9yZJIipZTw
  4. Thank you for posting this RichMahogany. What a...

    Thank you for posting this RichMahogany. What a GOLDMINE that blog is!
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    +1

    +1
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    The "Other Thread" is a lumbering behemoth. I...

    The "Other Thread" is a lumbering behemoth. I see it, I think about reading it, and then I get very very tired.
  7. Yes, I live primal amongst family members that...

    Yes, I live primal amongst family members that don't. There is tempting food in the pantry all the time, and I find that if I can keep it in some kind of opaque container with a lid, it's easier to...
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    Amen to that.

    Amen to that.
  9. Absolutely. :applause:

    Absolutely. :applause:
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    :applause: You GO..... Guy!

    :applause:

    You GO..... Guy!
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    That is truly fascinating. Thanks for sharing!

    That is truly fascinating. Thanks for sharing!
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    +1. Life is just simpler when you finally give...

    +1. Life is just simpler when you finally give up on trying to "substitute" for grains.
  13. I use it to dry my own fruit for energy bars -...

    I use it to dry my own fruit for energy bars - since unsweetened blueberries are all but impossible to find. Last week I dried cilantro. When the peaches come on I'll be drying peach slices. yummo
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    Eh, you might make it a lot at first, but after...

    Eh, you might make it a lot at first, but after the novelty wore off, I bet you wouldn't make it excessively. And I say it's better to make it yourself than give in and buy the abominations offered...
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    Go buy an ice cream freezer?

    Go buy an ice cream freezer?
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    Supplements: Beneficial or Snake Oil?

    On the cron-o-meter blog I ran across a link to a graph showing relative scientific evidence for efficacy of various popular supplements. It's by no means complete, but I thought it was interesting....
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    I am surrounded by grain products, since I have...

    I am surrounded by grain products, since I have not required my four children to go primal with me (they are 19, 17, 14, and 11). So I continue to buy all the foods I did before, as well as cook and...
  18. Thread: Here we go!!!

    by bokbadok
    Replies
    7
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    228

    I found that after doing HCG my weight was very...

    I found that after doing HCG my weight was very unstable, which is quite distressing. After my last round of phase 2, I made my phase 3 primal and have been doing that ever since (14months+). I...
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    I just eat avocados with salt and pepper. They...

    I just eat avocados with salt and pepper. They don't really seem to have much flavor of their own... but they are oddly satisfying. I find that when I need to eat but nothing sounds good, an...
  20. :raises hand vigorously while jumping up and...

    :raises hand vigorously while jumping up and down:

    Yeah, just did this last week. Tuesday night I caved and ate a couple chocolate brownies... and continued to eat at least some junk for the next...
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    Oh, you're no fun. Cut out the whining and...

    Oh, you're no fun. Cut out the whining and there'd hardly be any activity on the forum...
  22. Thread: Soft fat

    by bokbadok
    Replies
    34
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    4,679

    Odd. My fat has always been squishy. I don't...

    Odd. My fat has always been squishy. I don't feel any qualitative difference in it at all. I just get smaller.

    Maybe my husband has noticed a difference. :makes a note to ask him:
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    This. I enjoy me a nice cliff jump into a cold...

    This. I enjoy me a nice cliff jump into a cold river as much as the next guy, but give me hot water in my daily shower!
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    :-D

    :-D
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    I'm with him. As I tell my thin friend who seems...

    I'm with him. As I tell my thin friend who seems to tolerate moderate amounts of grains and sugar without digestive problems and without being driven to overeat, why fix it if it ain't broken?
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