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Type: Posts; User: BarefootExplorer

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  1. Alright, just a quicky as I am up past when I...

    Alright, just a quicky as I am up past when I should be. I did...ok.

    I actually managed to eat something for lunch even if it was just a few handfuls of trail mix.

    Unfortunately they were...
  2. Good morning everyone! I am super tired this...

    Good morning everyone! I am super tired this morning due to staying up later than I should have last night. I ate a super healthy breakfast though!

    *2 egg omelet with green onions and mozzarella...
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    I personally enjoy quinoa as an occasional treat....

    I personally enjoy quinoa as an occasional treat. It is too high carb to include often if you are trying to lose weight, but I'm not. My new favorite way to have it is mixed with pesto sauce and...
  4. Hi! I was just checking out your journal a bit...

    Hi! I was just checking out your journal a bit more. What an inspiring story! I wish I could get everyone to read it. Keep at it!
  5. Well today I ended up not doing that well...It is...

    Well today I ended up not doing that well...It is so hard when I am busy to eat healthily and I was running errands all day! How do you guys manage to stay Primal on days where you are just running...
  6. To start things off right I just had my first...

    To start things off right I just had my first completely Primal dinner in a long time! I had lettuce wraps stuffed with kippered herring salad made with full-fat Greek yogurt, some olives, and a few...
  7. Barefoot in South Dakota (BarefootExplorer)

    Hi everyone. This is one of my first times posting on these forums but I have been a long time lurker. Here is my story:

    I found out about the Primal diet a little over a year ago. It was part of...
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    I was just imagining if the fate of the universe...

    I was just imagining if the fate of the universe was really being determined by my crazy hormones....that would be nuts! I am 12 weeks pregnant and incredibly moody, so I guess I was just making a...
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    This is a fascinating discussion. I think that...

    This is a fascinating discussion. I think that Grok was definitely religious in the sense that he would have believed in something above and beyond the natural world. Most tribal cultures follow some...
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    I second that ^. Most people I have ever met...

    I second that ^. Most people I have ever met climbing I really relaxed, laid back and encouraging of newbies. I should know because I was a total weakling the last time I tried climbing. I don't...
  11. I have a question about diet to those who were...

    I have a question about diet to those who were encouraging the protein. Let me tell you about what I usually eat protein-wise and you tell me if you think it is enough.

    Breakfast: 2-3 eggs, 1-2...
  12. Alright, just did my first weight training!! I...

    Alright, just did my first weight training!! I think it went well.

    Here is what I did:
    Squats: 5 lbs in each hand. 4 sets of 5
    Push-Ups: (girlie version) 4 sets of 5
    Lateral Pull-Downs: 32.5...
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    I'd say just try it and find out! The nice thing...

    I'd say just try it and find out! The nice thing about rock climbing is that you are only competing against yourself. If you have the option of climbing at a gym, they will have beginner walls for...
  14. Alright, update. Yesterday I went for a walk into...

    Alright, update. Yesterday I went for a walk into town and back with the baby in a stroller. I did the whole thing barefoot. I figure it was about 2.5-3 miles round trip. Then later in the day I went...
  15. I like the idea of doing yoga on my rest days. I...

    I like the idea of doing yoga on my rest days. I was thinking of trying to find a yoga video that is really low key. I have done Vinyassa in the past, and I think that it would be too hard for me at...
  16. I would primarily be bouldering. I wish I could...

    I would primarily be bouldering. I wish I could make this my main workout instead of the lifting, but with a 21 month old around, I am limited to when I can find a buddy to go with. I also get...
  17. Thanks everyone! I eat about 50-60 percent of my...

    Thanks everyone!
    I eat about 50-60 percent of my calories in fat, about 30 percent protein, and about 20 percent carbs. This is mostly in the form of vegetables and fruit. I only cheat occasionally,...
  18. Skinny-Fat chick needs help getting started!

    Hi everyone,

    This is my first time posting in the forums, although I have been a a reader here for a few months. I have been eating mostly primally for about 6 months, but I have yet to take the...
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    I get frustrated by this stereotype. Many years...

    I get frustrated by this stereotype. Many years before going Primal, I decided to only eat meat 2-3 times a week in order to save money. When I told my mother this, she said that I should make sure...
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