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  1. Thread: Whey Protein

    by pjgh
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    20
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    1,222

    ... not in mine. That's for flavoured options. I...

    ... not in mine. That's for flavoured options. I go with unflavoured, so whey ... just whey.
  2. Thread: Whey Protein

    by pjgh
    Replies
    20
    Views
    1,222

    I go with this one every now and again: Buy...

    I go with this one every now and again: Buy Essential Whey 60 | Myprotein.com ... unflavoured.

    Undenatured Whey Protein Concentrate*, Cocoa Powder (chocolate flavour only), Flavouring (flavoured...
  3. Like this ......

    Like this ... http://www.marksdailyapple.com/forum/thread111421.html :D
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    Chicken Chasseur ... Relaxed

    Classic French cuisine ...

    https://lh6.googleusercontent.com/-uxdvuSaz_3U/VHI-KGl7k3I/AAAAAAAAyBw/0GTzdIEW4Nw/s800/DSC07509.JPG

    Chicken Chasseur

    Just the word "cuisine" can bring people out...
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    Wow! Thank you very much indeed. What I've...

    Wow! Thank you very much indeed.

    What I've tried to do with the blog is keep it from being yet another "Recipe & Method" website, largely because I never follow recipes and actually find very...
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    We had fish (coley) with onions, peppers and...

    We had fish (coley) with onions, peppers and Mexican-style spicing in cos lettuce "tacos" with guac, soured cream and goat cheese.

    Gorgeous! No pictures ... it was eaten too eagerly and too...
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    Aw ... thank you very much! Thank you :D...

    Aw ... thank you very much!



    Thank you :D
    Just some leftovers and a fish that wanted eating ... proof, to me, that good ancestral food really is a case of putting real food together on the...
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    I had a fish. Mackerel, slashed and jerk...

    I had a fish. Mackerel, slashed and jerk seasoning stuffed into the slashes; thyme, Scotch Bonnet, spring onions, olive oil and salt.

    I also had some leftover vegetables to use up, so I added them...
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    There is a difference between virgin oils and...

    There is a difference between virgin oils and refined when it comes to smoke point ...
    Smoke point - Wikipedia, the free encyclopedia
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    I'm just doing meatballs, roots, sprouts and a...

    I'm just doing meatballs, roots, sprouts and a chicken stock sauce for dinner.
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    Thank you very much! Last night, we had Turkey...

    Thank you very much!

    Last night, we had Turkey Stroganoff:

    https://lh6.googleusercontent.com/-OpFXarPoBQI/VGuwCV4R9TI/AAAAAAAAx34/BYmY3IYVaS4/s800/DSC07458.JPG

    It's about as fringe Primal as...
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    Steamed cod, a really fly tomato sauce, some...

    Steamed cod, a really fly tomato sauce, some courgette ribbons and a nice green salsa over:

    https://lh4.googleusercontent.com/-n_H-JJi2Id4/VGpJRFrRK0I/AAAAAAAAx3k/V78WCV-V7tQ/s800/DSC07448.JPG
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    I go with Il Casolare olive oil - that's the only...

    I go with Il Casolare olive oil - that's the only oil I keep in.

    Mechanically extracted is the key.
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    Mushrooms! Slice 'em up, cook them through in...

    Mushrooms!

    Slice 'em up, cook them through in your skillet first with a little butter or your favourite paleo fat - this will get the skillet just right for the eggs.

    Tip the mushrooms out,...
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    Sainsbury's also do goose fat in tubs - check the...

    Sainsbury's also do goose fat in tubs - check the meat section.

    I've dropped my usage of dripping over the last couple of years now I'm happily stable with weight and health. During my first year...
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    Beef Dripping. Your difficulty will be in the...

    Beef Dripping.

    Your difficulty will be in the storage of suitable amounts and keeping a tally on how many re-frying cycles the fat had been through. Do-able, though.
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    As a quick run-down, what you eat mumbaikiwi...

    As a quick run-down, what you eat mumbaikiwi looks a lot like what I eat - I also eat white potatoes and more fish, rarely meat but when I do it's the offals and fattier meats.

    White rice and...
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    Ooh! I had brains on Friday ... real brains: ...

    Ooh! I had brains on Friday ... real brains:

    https://lh4.googleusercontent.com/-z4OhGDvCgok/VDgdFuOR69I/AAAAAAAAxL8/sGPgMyaNp0o/s800/IMG_00000050.jpg

    Real brains ... now there's an idea!
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    Hell, yeah! That's the best bit! Better still,...

    Hell, yeah! That's the best bit!

    Better still, if you're preparing a dish where the skin would not work as well, say, poached ... take the skin off, flash fry it both sides and cut up into "Salmon...
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    Coconut oil ... chunk of it from the fridge....

    Coconut oil ... chunk of it from the fridge. Lovely stuff!

    Or, a boiled egg which I usually have a few of in the fridge.
  21. Thread: Pork Belly!

    by pjgh
    Replies
    15
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    707

    Minimal fuss and minimal effort: Living in the...

    Minimal fuss and minimal effort: Living in the Ice Age: Zero Effort Belly Pork
  22. Thread: Lamb Kidney Bhuna

    by pjgh
    Replies
    0
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    114

    Lamb Kidney Bhuna

    It's the weekend, and I'm partial to a little (late) breakfast at the weekend ...

    https://lh6.googleusercontent.com/-GVo3jsxzM4A/VBS84rZnPvI/AAAAAAAAwLA/S7HOGSd-FGg/s800/DSC07171.JPG

    Lamb...
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    Ha! Yeah, kind of smells of dry piss doesn't it?...

    Ha! Yeah, kind of smells of dry piss doesn't it? Much nicer cooked. Apparently, the scent is attractive to wolves so one to leave at home when you go camping.

    Wheat "based", though? As far as I...
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    The recipe looks good ... apricots is a sound...

    The recipe looks good ... apricots is a sound idea, as would be raisins and almonds. What about preserved lemons?
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    Cheers! What a shame you didn't drop into The...

    Cheers!

    What a shame you didn't drop into The Kashmir on Morley Street just by the Uni. Established some time in the late '50s, 1958 I think, it's Bradford's oldest "Curry House" possibly one of...
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