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Type: Posts; User: Grim

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    Time To Stop Screwing Around - Drop Body Fat

    All,

    Quick intro:

    Previous weight - 270(ish)
    Current weight - 175(ish) - Thanks Blueprint!
    Body fat -18-20. Hard to really get a grip on that, but guess based on pictures and my crappy 30...
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    Right on guys, thanks for the suggestions. ...

    Right on guys, thanks for the suggestions.

    Tuck jumps do sound nasty! Maybe I can use all of those suggestions to keep things interesting. Going outside will be a chore in the upcoming months,...
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    "Sprinting" In My New Apartment

    I'm moving, and my new place will be in the downtown area. So unfortunately I can't just sprint on the street.

    What are some good ideas to get my "sprint" on in my apartment?
  4. IF has been great for me. The only thing for me...

    IF has been great for me. The only thing for me was getting over the "I have to eat breakfast" that my mind -and- body were used to. Once I got over this hump I realized that I'm not hungry in the...
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    Journal - Hotel Living For 6 Days

    Hello all,

    I posted a little while back about living out of a hotel for 7 days. Well...here I am in Pueblo. :)

    I'm going to post my experience living out of a hotel room. I'm hoping to help...
  6. Thread: 100 pounds + or -

    by Grim
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    4,898

    I've lost 100 overall, about 70 with primal. It...

    I've lost 100 overall, about 70 with primal. It was the last 70lbs, because CW didn't do anything for me after about 30.

    The trick is finding a consistent meal plan that works for you. Expect no...
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    I wish there was a definitive answer for these...

    I wish there was a definitive answer for these types of questions. I could probably IF without much issue if I could have coffee, or maybe a nibble of something just to kill the stabbing pains from...
  8. Thread: Grok Nuts

    by Grim
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    I wish I had that problem. Fresh, tasty nuts...

    I wish I had that problem. Fresh, tasty nuts that fall from a tree nearby. :(
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    Thanks for all the help so far guys. I generally...

    Thanks for all the help so far guys. I generally cook/prepare all of my food, so I feel out of place for sure.

    Yes, the site does have a fridge for food storage, and I've already gotten a good...
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    Hotel Living - How To Stay Primal

    I will be living in the wonderful city of Pueblo, CO from Saturday Sept 10th - 16th.

    I'm going for work, and the site I'm at will not have a cafeteria to eat from, nor vending machines (which I"m...
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    I'm guilty of this as well. I just try and...

    I'm guilty of this as well.

    I just try and remember that 100lbs ago I looked like them. I just hope they get the memo, sooner rather than later. I always try to toss out some of my wonderful...
  12. Thread has been updated.

    Thread has been updated.
  13. Chaco, First off, thanks for being such big...

    Chaco,

    First off, thanks for being such big contributor to the community.

    Secondly, I've read your posts, and I think now I'm at the point where the carb refeed may be a good option for me. ...
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    grassfed - absolutely. grainfed - mostly. ...

    grassfed - absolutely.
    grainfed - mostly.

    McDonalds - hard to trust.

    Just play the cards your dealt. :)
  15. I do remember that! And it is true, kind of. So...

    I do remember that! And it is true, kind of. So many things change for me. You are like...a forum detective.
  16. I don't see a post from me on 8/4.

    I don't see a post from me on 8/4.
  17. Constantly Hungry - Even After a Ton of Weight Loss.

    Short story before I get to my question:

    Heaviest weight - 265 - 270. Lost 30lbs on CW, lost 60-65 on PB.
    Current weight is 175.

    Age: 25
    Height: 5'10"


    I'm struggling right now. I want...
  18. Thread: eggs

    by Grim
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    1,340

    I eat about 5 eggs a day. Sometimes as much as...

    I eat about 5 eggs a day. Sometimes as much as 8.

    I've been lucky enough to find someone that has free range, bug eating, natural, wonderful chickens that are grain free except in the middle of...
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    Off The Shelf Salad Dressing

    I cook breakfast while I prepare lunch and then cook dinner every night when I get home, so don't hate on me for not making my own dressing. :)

    A lot of the Balsamic dressings have canoloa/soy in...
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    I have an afternoon grazing habit I'm trying to...

    I have an afternoon grazing habit I'm trying to work on. Generally 80% of my nutrition happens between 1230p and 730p every day. Sometimes it's 100% when I skip breakfast. So it's kind of like an...
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    Bumping in hopes of more replies. :)

    Bumping in hopes of more replies. :)
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    I'll buy a tub.

    I'll buy a tub.
  23. I feel better now. I eat at least 3 out of 5 of...

    I feel better now. I eat at least 3 out of 5 of these every day. Nuts are a rarity though.

    :D
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    Help My Mom Get Her Grok On!

    My mother has been trying primal for about 6 weeks now and hasn't had a good deal of luck. I've had great success (60lbs and counting), but we're so different in age, activity level, and environment...
  25. Thread: Primal in Vegas?

    by Grim
    Replies
    3
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    195

    This thread is relevant to my interests.

    This thread is relevant to my interests.
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