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Type: Posts; User: packattack22

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    ESPN promoting endurance running

    So just when I thought I had an understanding of chronic cardio/ endurance running a person I respect in the paleo online community posted this. http://sports.espn.go.com/espn/news/story?id=6110087...
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    +100 Great point! Thank you.

    +100 Great point! Thank you.
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    Really great insight here thanks for the...

    Really great insight here thanks for the perspective.
  4. I'm not a health professional but I am firm...

    I'm not a health professional but I am firm believer that you can use a dry suana to kick anything. It's for sure worth a look.
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    Crazy I just clicked on this cause I was just...

    Crazy I just clicked on this cause I was just looking at those photos and watching this video on youtube called strangers in the woods. It really disgusts me that through history when we run into...
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    Yea, and it's my own dad who lives off of frozen...

    Yea, and it's my own dad who lives off of frozen pizzas, doritos, and donuts. His nutritional illiteracy was the driving force behind me to get healthy.
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    I have even gave a copy of the book to a friend...

    I have even gave a copy of the book to a friend of mine who is extremely obese, and he thinks it's all hogwash. He is a big time believer that humans can eat almost anything. Which is true, we are...
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    I completely agree, and understand this concept. ...

    I completely agree, and understand this concept. I just think it's irrational of my friends to claim this as a golden reason as to why this diet is insufficient.
  9. Thread: Booze!

    by packattack22
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    vodka tonic is my fav. I have not personally...

    vodka tonic is my fav. I have not personally researched it, but I have heard that tonic water has some health benefits. I believe it's good for the joints. Also there is Organic vodka on the...
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    Conventional Wisdom comebacks

    It seems every time I try to bring up paleo living to friend or family member they instantly get on the defense. No matter how many facts I reply with they just bring more conventional wisdom...
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