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Type: Posts; User: JohnR

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  1. Replies
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    The intent of the original question was more...

    The intent of the original question was more about health benefits for the donor, aside from good karma.
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    Primal lifestyle and donating blood

    Any thoughts on the occasional or regular donation of whole blood as part of a primal lifestyle?

    JohnR
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    Now I am visiting my parents house, and have...

    Now I am visiting my parents house, and have convinced my Dad to try out the Primal Blueprint. Consequently I have to be perfect in what I eat while I visit them so he does not pick up any bad...
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    Today I did some slow moving taking the lamas for...

    Today I did some slow moving taking the lamas for a walk (about an hour). At breakfast I had some scrambled eggs with smoked salmon, Lunch was a peach, and dinner was from Qdoba (burrito place) with...
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    On the road today, lots of fasting

    On the road today, lots of fasting
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    This morning was sausage and 6eggs with a little...

    This morning was sausage and 6eggs with a little Parmesan cheese, Lunch was a handful of baby carrots and I am cooking up some chicken tenders for dinner to eat with some yummy salsa.

    Did some...
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    So I have read through here some more and may...

    So I have read through here some more and may need to change up my diet again. I eat a lot of nuts and sunflower seeds, almost every day. Apparently not the best plan
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    Today was 50/50 I had water a breakfast, grilled...

    Today was 50/50
    I had water a breakfast, grilled chicken salad for lunch and for a late night dinner I tore into a rotisserie chicken and added blueberries to Greek yogurt. Arms hurt to much for...
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    Primal Struggles JohnR

    How goes it folks? My name is quite obviously John, I am 30 years old and in the process of moving to Louisiana. I have eaten better than 90% primal for just shy of 3 months now (Started mid May...
  10. Thread: Semi Primal?

    by JohnR
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    Thanks for the tips guys. About a month from now...

    Thanks for the tips guys. About a month from now we will live in the same state again and I plan to try pre cooking and cutting as primal for her as I can, but including things like more fruit and...
  11. Thread: Semi Primal?

    by JohnR
    Replies
    14
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    908

    The issue is time mostly and availability. She...

    The issue is time mostly and availability. She goes with rice and chicken for most dinners, but had a great deal of light-headed bouts when starting PB and having almost no carbs. I figured the...
  12. Thread: Semi Primal?

    by JohnR
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    908

    Semi Primal?

    So my wife, who also works for uncle sam is just starting a new program can not afford to change over to a full on PB lifestyle. To much stress to little sleep, until it is over around Christmas. ...
  13. Thread: Bison Tenderloin

    by JohnR
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    I am gonna cut it in half and try both of those. ...

    I am gonna cut it in half and try both of those. Thanks folks!
  14. Thread: Bison Tenderloin

    by JohnR
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    Bison Tenderloin

    So yesterday in a fit of Primal glee, I picked up a frozen Bison Tenderloin (about 2 lbs). Then I got it home and realized I have no idea how to cook it or season it. My wife, who is tied for the...
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    bacon flavored toothpicks

    bacon flavored toothpicks
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    Yeah, uncle sam will kick me out if I don't do...

    Yeah, uncle sam will kick me out if I don't do the meds :( Would also help to not die of TB. And thanks for the info
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    5 hours of house demo with a sledge and crow bar

    5 hours of house demo with a sledge and crow bar
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    Its a money game, they are not inherently trying...

    Its a money game, they are not inherently trying to keep Omega 3 a secret. They put some cereal company through the ringer for the labels on Cheerios, they had to either change the label or market...
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    I had a positive skin test for TB when I came...

    I had a positive skin test for TB when I came back from Iraq, so its one pill a day for at least nine months. I have no trouble with dairy, but I cant find a yogurt that is not full of sugar and...
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    Long term antibiotics

    I have been taking an oral antibiotic for the last month, and still have between 8 and 11 months to go. I don't feel out of sorts from this yet, but as a newb to the PB and reading about the...
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