Search:

Type: Posts; User: Dirlot

Page 1 of 20 1 2 3 4

Search: Search took 0.19 seconds.

  1. Replies
    104
    Views
    2,566

    You should consider yoga, back health is not just...

    You should consider yoga, back health is not just about strength.
  2. Replies
    134
    Views
    4,536

    I would add stair sprints at least every week.

    I would add stair sprints at least every week.
  3. Replies
    8
    Views
    155

    I tend not to do paleo treats but came across...

    I tend not to do paleo treats but came across this the other day Ultimate Keto Coffee Cake | Ruled Me
  4. Thread: BBC "Study"

    by Dirlot
    Replies
    11
    Views
    402

    What bothered me was the old sat fat is bad myth...

    What bothered me was the old sat fat is bad myth being supported. That and the fact they neglected to focus on the fact that all those 50/50 "treat" foods would have been made with veg oils and...
  5. Replies
    3
    Views
    331

    If you are active along with a good strength...

    If you are active along with a good strength routine that involves squats, deadlifts and chinups you should not need to much extra work if any. I am working on flags not as an ab workout but they...
  6. Replies
    3
    Views
    128

    Italy should be easy to stay primal....in my...

    Italy should be easy to stay primal....in my travels there I found far less grain consumption the in Britain or North America. There is a huge focus BAS for lunch, lots of great meats and veg....it...
  7. They ate muffins!?!?!?!:confused:

    They ate muffins!?!?!?!:confused:
  8. Thread: Oats

    by Dirlot
    Replies
    119
    Views
    6,890

    I am not sure where to start The good slow...

    I am not sure where to start
    The good slow ones???they are not good they just slow the sugar hit.
    15% protein in 100g???? That is by weight...that is 15g of protein in over 300 calories of...
  9. Thread: Oats

    by Dirlot
    Replies
    119
    Views
    6,890

    Your point? Fat is an important carrier of...

    Your point?
    Fat is an important carrier of vitamins and other nutrients. Plus it is vital for brain and cell health.
    There is no such thing as a essential carb but there are essential fats. ...
  10. Thread: Oats

    by Dirlot
    Replies
    119
    Views
    6,890

    Take a look at the facts rather than high carb...

    Take a look at the facts rather than high carb studies...they are a low nutrition food that are 70% glucose. They are only good when they are compared to other grains (even worse sources of...
  11. Thread: Oats

    by Dirlot
    Replies
    119
    Views
    6,890

    [/I] I hear ya....

    [/I]

    I hear ya....
  12. Replies
    15
    Views
    875

    What kind of carbs are you eating that could...

    What kind of carbs are you eating that could replace tasty cream?
  13. Replies
    24
    Views
    1,922

    I might be wrong but on a Paleo diet alcohol is...

    I might be wrong but on a Paleo diet alcohol is not allowed...Primal....moderation becomes key.
  14. The reality is you can only do the best you can.

    The reality is you can only do the best you can.
  15. Replies
    41
    Views
    2,110

    I just want to add climbing and slacklining...

    I just want to add climbing and slacklining really hit your core and you get to play at the same time.
  16. Thread: Oats

    by Dirlot
    Replies
    119
    Views
    6,890

    If you want to eat a low nutrition food that is...

    If you want to eat a low nutrition food that is simply 70+% sugar...go for it.
  17. Replies
    33
    Views
    3,130

    And still no link

    And still no link
  18. Replies
    33
    Views
    3,130

    It makes sense that the reverse is true, I had...

    It makes sense that the reverse is true, I had not thought of it as high glucose being the problem but rather low fat. High fat diets have been known for years to be beneficial for patients with...
  19. Replies
    33
    Views
    3,130

    Good call, It won't be coming

    Good call, It won't be coming
  20. Replies
    172
    Views
    12,387

    [QUOTE=ryanmercer;1347117]Please quote me where I...

    [QUOTE=ryanmercer;1347117]Please quote me where I said increase food production. I said that this way of eating is impossible for the entire world's population unless you magically create new fertile...
  21. Replies
    186
    Views
    11,954

    Other than the science from last 100+ years The...

    Other than the science from last 100+ years
    The work of Yudkin which Keys bullied out.
    Shorter-term studies show consistent adverse effects of sugar consumption on HDL and triglyceride levels,...
  22. My travels in Italy involved lots of fruit, fresh...

    My travels in Italy involved lots of fruit, fresh fish, cured meats etc...the one thing we always noticed that after a certain age (which was not that old) all the hot chickies turned to overweight...
  23. Replies
    14
    Views
    1,370

    Anyone who has done any research knows about...

    Anyone who has done any research knows about this.
    Heck even if you read the Harvard School of Public Health which tries to downplay this new research.
    I love their take on this "More recently,...
  24. Replies
    35
    Views
    3,289

    " In additional analyses, we found that...

    " In additional analyses, we found that discrepancies in the GI value assignment to foods possibly explain differences in GI associations with diabetes within the same study population." If they...
  25. Replies
    8
    Views
    525

    I would agree with that...some moves MAY be ok to...

    I would agree with that...some moves MAY be ok to do on your own but due to the dynamic nature you want to make sure you get it right.
Results 1 to 25 of 500
Page 1 of 20 1 2 3 4