Search:

Type: Posts; User: Jayner

Page 1 of 2 1 2

Search: Search took 0.10 seconds.

  1. Thread: This is it!!!!!

    by Jayner
    Replies
    48
    Views
    2,719

    Thanks, Yodiewan. I have actually been very...

    Thanks, Yodiewan.
    I have actually been very happy with my current approach eating the occasional treat. I find in the past I have been too hard on myself and would go 2 weeks without eating a...
  2. Thread: This is it!!!!!

    by Jayner
    Replies
    48
    Views
    2,719

    I am trying the potato deal..... EAT MOAR TATERS...

    I am trying the potato deal..... EAT MOAR TATERS

    Yest (30): walk 12 km
    Today (31): crossfit
  3. Replies
    1,085
    Views
    173,956

    This forum has definitely peaked my...

    This forum has definitely peaked my interest........ I am on day 1.
  4. Thread: This is it!!!!!

    by Jayner
    Replies
    48
    Views
    2,719

    Day 29: Exercise: crossfit Breakfast: 2 egg 3...

    Day 29:
    Exercise: crossfit
    Breakfast: 2 egg 3 egg white mushroom omelette
    Snacks: 2 hardboiled eggs, apple, 2 mints, tassimo cappucino
    Lunch: chicken and veg
    Dinner: chicken curry (no rice) and...
  5. Thread: This is it!!!!!

    by Jayner
    Replies
    48
    Views
    2,719

    Day 28: exercise: crossfit, run 7.5 km...

    Day 28:
    exercise: crossfit, run 7.5 km
    Breakfast: chicken and veggie omelette (2 eggs, 4 egg white)
    Lunch: 3 oz chicken, 1.5 cup veggies
    Snacks: 2 hardboiled eggs, tassimo cappucino, 4 sugary...
  6. Thread: This is it!!!!!

    by Jayner
    Replies
    48
    Views
    2,719

    Day 25&26 - largely paleo except for some wine,...

    Day 25&26 - largely paleo except for some wine, chocolate and a burger. Had friends up this weekend and so hard to keep updating this website. Ran 5 km, walked 27 km total...

    Day 27:
    Exercise:...
  7. Thread: This is it!!!!!

    by Jayner
    Replies
    48
    Views
    2,719

    Day 24 Exercise: crossfit Breakfast: mushroom 2...

    Day 24
    Exercise: crossfit
    Breakfast: mushroom 2 egg + 3 egg white omelette
    Lunch: 1/2 yam, banana
    Snack: 2 hardboiled eggs, popcorn and slice of cheese (gasp!)
  8. Thread: This is it!!!!!

    by Jayner
    Replies
    48
    Views
    2,719

    I think the difficulty with the idea of...

    I think the difficulty with the idea of exercising less is that I actually love to exercise! I played competitive sports up until a few years ago and then started running (ran a marathon... and in...
  9. Thread: This is it!!!!!

    by Jayner
    Replies
    48
    Views
    2,719

    Day 22: Exercise: crossfit (Grace), 7.5 km slow...

    Day 22:
    Exercise: crossfit (Grace), 7.5 km slow jog
    Breakfast: 250 oz turkey, 2 eggs
    Snack: 2 hardboiled eggs
    Lunch: can salmon, 1.5 cup veggies
    Snack: small slice cheese, 2 starburst, nature...
  10. Thread: This is it!!!!!

    by Jayner
    Replies
    48
    Views
    2,719

    Day 21: Feeling better. Back on the horse. Off...

    Day 21:
    Feeling better. Back on the horse. Off to crossfit.

    Exercise: crossfit, run 5 km (hard!)
    Breakfast: 2 egg, 3 egg white, 150 oz ground turkey, 1 cup spinach, onion
    Lunch: 150 oz ground...
  11. Replies
    1,820
    Views
    176,031

    Thanks, Tomi!

    Thanks, Tomi!
  12. Replies
    1,820
    Views
    176,031

    Noodle, How much protein was too much protein? ...

    Noodle,
    How much protein was too much protein? I feel like I am doing low carb, not overly high fat (aka low fat) and loads of protein. I have been primal for about 3 weeks and have had little (to...
  13. Thread: This is it!!!!!

    by Jayner
    Replies
    48
    Views
    2,719

    Day 20: Exercise: crossfit, intramural...

    Day 20:
    Exercise: crossfit, intramural volleyball

    Breakfast: 2 egg, 3 egg white spinach omelette
    Snack: 2 hardboiled eggs
    Lunch: 200 g turkey, 2 cup veg
    Snack: 1 hardboiled egg, nutrivalley...
  14. Thread: This is it!!!!!

    by Jayner
    Replies
    48
    Views
    2,719

    Day 19: Breakfast: 2 eggs, 3 egg whites,...

    Day 19:
    Breakfast: 2 eggs, 3 egg whites, spinach, 150 g turkey

    Exercise: run 17 km (oops. Chronic cardio. Just felt good.......... and it was raining... somehow running in the rain is okay but...
  15. Thread: This is it!!!!!

    by Jayner
    Replies
    48
    Views
    2,719

    Day 18: Another wedding today. I am going to try...

    Day 18: Another wedding today. I am going to try to not eat the cake or desserts. Fingers crossed! I am going and literally know nobody except for the bride and groom....

    I didn't sleep well...
  16. Thread: This is it!!!!!

    by Jayner
    Replies
    48
    Views
    2,719

    Day 17: Exercise: crossfit Breakfast: 2 egg 3...

    Day 17:
    Exercise: crossfit
    Breakfast: 2 egg 3 egg white spinach omelette
    Lunch: 1.5 cup mixed veg with 1 can tuna
    Snack: two hardboiled eggs
    Dinner: 2 large apples, 9 oz steak, 6 large carrots
  17. Thread: This is it!!!!!

    by Jayner
    Replies
    48
    Views
    2,719

    Day 16: Exercise: run 7.5 km Breakfast: 4 oz...

    Day 16:
    Exercise: run 7.5 km
    Breakfast: 4 oz chicken breast, 2 egg, 2 cup veggies
    Snack: 2 hardboiled eggs
    Lunch: 1.5 cup brocolli, 1 chicken breast
    Snack: beets, kashi bar (oops! I know... had...
  18. Thread: This is it!!!!!

    by Jayner
    Replies
    48
    Views
    2,719

    Day 15: Exercise: crossfit Breakfast: 2 egg, 3...

    Day 15:
    Exercise: crossfit
    Breakfast: 2 egg, 3 egg white mushroom omelette
    Snack: 2 hardboiled eggs
    Lunch: chicken salad (spinach, cucumber, cabbage, 1 chicken breast, green pepper)
    Snack:...
  19. Thread: This is it!!!!!

    by Jayner
    Replies
    48
    Views
    2,719

    Day 14: Preworkout: hardboiled egg, 1/2...

    Day 14:

    Preworkout: hardboiled egg, 1/2 chicken breast
    Workout: crossfit (strength), run 7.5 km
    Breakfast: 3 egg 3 eggwhite mushroom omelette
    Snack: 2 hardboiled eggs
    Lunch: 1/2 chicken...
  20. Thread: This is it!!!!!

    by Jayner
    Replies
    48
    Views
    2,719

    The hard part is I have another wedding next...

    The hard part is I have another wedding next weekend and know that I will be having wine... just a couple glasses?!?!? I also have a variety of guestst coming. I think November 11th would be a good...
  21. Thread: This is it!!!!!

    by Jayner
    Replies
    48
    Views
    2,719

    So this weekend has been dubious. Complete fail....

    So this weekend has been dubious. Complete fail. Complete binge. BACK ON THE HORSE TODAY. It will take me atleast a week of clean eating to undo the weekend's damage. I am thinking of doing a...
  22. Thread: This is it!!!!!

    by Jayner
    Replies
    48
    Views
    2,719

    I think the issue is that I can easily hoover two...

    I think the issue is that I can easily hoover two 2 lb bags of carrots in a week.... hm. I am feeling really good. I spent the summer biking across the country so was eating a disgusting amount of...
  23. Thread: This is it!!!!!

    by Jayner
    Replies
    48
    Views
    2,719

    Those are good points... I just like eggs...

    Those are good points... I just like eggs whites... they bulk it up a lot and add a lot of protein...

    The addiction to carbs is a hard one to kick.... I just love the crunchy goodness of carrots. ...
  24. Thread: This is it!!!!!

    by Jayner
    Replies
    48
    Views
    2,719

    Day 11: So Day 10 was a bit of a botch. ...

    Day 11: So Day 10 was a bit of a botch. Couldn't fall asleep and ate TWO protein bars....... taste like candy.... so processed. Fail.

    Back on the horse.

    Breakfast: 2 egg, 2 egg white...
  25. Thread: This is it!!!!!

    by Jayner
    Replies
    48
    Views
    2,719

    Day 10. Woke up at 345 and stayed up until 530...

    Day 10. Woke up at 345 and stayed up until 530 so ate then. Then back to bed til 730 so breakfast will seem massive. Ohhhh well. It was all clean just a lot of fruits (didn't want to cook)....
Results 1 to 25 of 38
Page 1 of 2 1 2