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Type: Posts; User: lemontwisst

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    Yeah, uh....this is definitely motivation for...

    Yeah, uh....this is definitely motivation for some...achievement.
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    Looking good, Drum...and long time, no see! ...

    Looking good, Drum...and long time, no see!



    I'd grow it if it were me, but wife grief sucks. It's a really good look on you!
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    The mustache trim is the most important part...no...

    The mustache trim is the most important part...no one likes those pesky longer hairs that hang over the lip.
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    I've not got much of one at all, I'm afraid.

    I've not got much of one at all, I'm afraid.
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    Best beard challenge!!

    Getting better... Great beards, fellas.

    NOTR - ginger beards make me crazy in the head, keep working that 😃

    http://imgur.com/OlR8gFk
    http://imgur.com/R8x4fER
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    It's my burden.

    It's my burden.
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    This is going to be the best thread ever, once...

    This is going to be the best thread ever, once there's less yak and more beards.
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    He also insinuates that it's her fault, not that...

    He also insinuates that it's her fault, not that of TPB, she's gained weight by throwing the '(apparently)' in the first sentence of his reply.
    The poster said he and his wife just finished a 100%...
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    I quit drinking coffee once before (weaning off...

    I quit drinking coffee once before (weaning off over a couple weeks) because I thought tea might be a better option. I didn't have a withdrawal period or anything, but I flat out love the taste of...
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    Wine isn't responsible for 13kg of weight gain in...

    Wine isn't responsible for 13kg of weight gain in 3 months, but some sort of hormonal dysfunction likely is. As most of the other replies say, scrap the keto diet for something far more balanced. See...
  11. The trouble with A&W's great beef claims is...

    The trouble with A&W's great beef claims is there's no mention of no antibiotics being used, which to me is the real issue. I still won't eat there.
    All Canadian beef is raised without the use of...
  12. Thread: Bacon

    by lemontwisst
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    It's usually about meat insufficiency by the time...

    It's usually about meat insufficiency by the time sitting around and talking about it over wine is what's going on.
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    I've been dealing with the same - spring 2013 my...

    I've been dealing with the same - spring 2013 my weight jumped 25lbs in under two months without my eating habits or exercise changing. Then came the rest of the hypo symptoms along with months of...
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    Freak cold front - it'll be back to the high...

    Freak cold front - it'll be back to the high teens by Friday and 23C for Sunday :)
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    I know the feeling...and we just got a giant dump...

    I know the feeling...and we just got a giant dump of snow here yesterday as a reminder it's just around the corner.
    The vit D recommend is solid, I do the same, 5000iU/day.
    I also make sure I tweak...
  16. I found that supplementing extra mag (glycinate)...

    I found that supplementing extra mag (glycinate) didn't totally help to get rid of the constant muscle twitches I'd get until I laid off the potassium foods, eating far less than I used to. It...
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    Thanks for the heads up - too bad I'm leaving...

    Thanks for the heads up - too bad I'm leaving town today for two weeks!
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    Well this makes me excited to take delivery of...

    Well this makes me excited to take delivery of the grass-fed quarter I just bought...I found a producer who throws in soup and dog bones, heart, liver and tongue for free. I specified on my order I'd...
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    possibly low HCL supplement

    I can't see your attachment yet...
    I started taking HCL five or so months ago to try and address what seemed to me to be major nutrient absorption issues and it has made a significant difference for...
  20. Numbness and weakness could be indicative of an...

    Numbness and weakness could be indicative of an electrolyte imbalance as well. I don't disagree with the advice to see a doctor, but maybe take a look at your sodium, magnesium and potassium intake...
  21. It could be a combination of both - insufficient...

    It could be a combination of both - insufficient stomach acid could mean the food you eat isn't being broken down enough for your small intestine to absorb nutrients properly.
    I do have low stomach...
  22. Do you have nutrient absorption issues with your...

    Do you have nutrient absorption issues with your gut? That's a whole bunch of low blood levels for eating a relatively solid whole foods diet. If your hemoglobin and iron are low it's no wonder...
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    Because paleo, dammit!

    Because paleo, dammit!
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    Dandruff is usually caused by a bacterial or...

    Dandruff is usually caused by a bacterial or fungal issue and the flakes are thick and waxy looking and usually yellowish or grey. If the flakes are small and white, it's just dry scalp.
    If you have...
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    How do I cut back on shampooing?

    Is it actually dandruff or is it just dry scalp skin that's flaking? There was another no 'poo thread floating around here last year or so and I remember one of the posters mentioning a 'preening'...
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