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  1. I'm not entirely sure what all he checked, but I...

    I'm not entirely sure what all he checked, but I had to do a 24 hour urine collection to check protein and calcium levels and everything came back normal. I haven't had any pain or signs of a stone...
  2. It depends on who you ask, really. There is so...

    It depends on who you ask, really. There is so much conflicting information available anymore that I don't even know where to look. I never drank green tea before my stones became apparent, and for...
  3. Sorry I forgot to add that my stones are made of...

    Sorry I forgot to add that my stones are made of calcium oxalate.
  4. Urologist is anti Primal. What shall I do?

    So it's been quite awhile since I've posted on here, and I have no good reason why. Long story short, I get kidney stones. A lot. In the past 9 years I've had roughly 13 stones, the last being 1.2cm...
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    Thanks again everyone. Just a short update....

    Thanks again everyone. Just a short update. Yesterday(day 2) I had ZERO soda and only two coffees. Did not eat breakfast, lunch was bacon and scrambled eggs cooked in the bacon fat. Dinner was a...
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    Hey everybody, thanks for the advice! I found...

    Hey everybody, thanks for the advice!

    I found MDA on accident while looking at functional fitness information and stumbled across an old post about prison workouts. This was roughly 6 months ago....
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    Thanks wesrman and SoccerGrok. I'm struggling a...

    Thanks wesrman and SoccerGrok. I'm struggling a bit after the first day and think I'm going to change my approach by easing into this rather than going cold turkey. I'm going to start a journal...
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    That's the biggest thing we got out of today....

    That's the biggest thing we got out of today. We're also not used to cooking from scratch. Our diets made the SAD look healthy lol.

    Do you have any recommendations for quality coffee? I grew with...
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    Harder than I thought!

    Well day 1 is almost to a close. I didn't feel as hungry as I thought I would and ended up not having any snacks. The two hardest things for me have been giving up my Starbucks addiction(no...
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    Newbies wanting to say hello

    Hey everybody, just wanted to introduce ourselves. My name is Chris and my wife's name is Jessica. I have been lurking around MDA for several months, and was ready to make the change, and apparently...
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