Search:

Type: Posts; User: mystic

Page 1 of 9 1 2 3 4

Search: Search took 0.12 seconds.

  1. Replies
    182
    Views
    6,268

    129.2 today, after a week of fasting I did get...

    129.2 today, after a week of fasting I did get down to 125 but it's slowly crept back up over the weeks. I want to eat Fruit and vegetables, with a little caveman fair thrown in for good measure. ...
  2. Replies
    182
    Views
    6,268

    I'm on day 03 of a Whole 30 program. My start...

    I'm on day 03 of a Whole 30 program. My start weight was 129 and now it's 130.4 I am freaking out, gaining .5 pounds a day whilst eating clean is not what I planned, so it's back to fasting until I...
  3. Replies
    182
    Views
    6,268

    I'm doing fruit and fasting this week, my...

    I'm doing fruit and fasting this week, my favourite way to cleanse. Yesterday was 2 Mangos and a big bunch of grapes. More of the same today once I finish fasting.
  4. Replies
    182
    Views
    6,268

    It,s just a little famine before the feast later...

    It,s just a little famine before the feast later this month. I am trying to increase autophagy, lower IGF 1 levels and other such goodies :-)

    Today I,ve had sardines and a apple after a 22 hour...
  5. Replies
    182
    Views
    6,268

    129.8 Today, I have decided to create a...

    129.8 Today,

    I have decided to create a fusion diet of Raw food fruitarian on one hand, and fish rich paleo on the other hand. Grains and sugar are out of course. Whole foods are in as well as...
  6. Replies
    182
    Views
    6,268

    128.6 today

    128.6 today
  7. Replies
    182
    Views
    6,268

    It's taken me an extra week but this morning I...

    It's taken me an extra week but this morning I was 127.4, after two days of fasting. I've had 1000 calories today and feel strangely guilty, but I am back on the fasting wagon, and hopefully I won't...
  8. Replies
    182
    Views
    6,268

    I've been fasting all week, trying to push...

    I've been fasting all week, trying to push through and reach a decent new weight. It was hard the first few days but the last couple was much easier. I dropped down to 129.8 this morning. 4 pounds...
  9. Replies
    182
    Views
    6,268

    132.8 today, I am starting a 10 day juice fast...

    132.8 today, I am starting a 10 day juice fast to reboot my body and release addictive food habbits that have crept in over winter. I've also taken up cycling instead of hiking at too much walking...
  10. Replies
    182
    Views
    6,268

    134.6 this morning, huge for me, fasting this...

    134.6 this morning, huge for me, fasting this weight away..
  11. Replies
    182
    Views
    6,268

    This morning I was 131.2, my highest ever morning...

    This morning I was 131.2, my highest ever morning weight since losing my weight 6 years ago. I don't want to keep sliding back up and since I am not able to exercise much due to joint issues, I have...
  12. Replies
    182
    Views
    6,268

    My weight was all the way up to 135.8 last night,...

    My weight was all the way up to 135.8 last night, my usual highest is 134 about 2 years ago, this is not a record I want to be breaking. I am fasting until I head the other direction.
  13. Replies
    182
    Views
    6,268

    I am feeling better lately, I have switched my...

    I am feeling better lately, I have switched my focus to fish rather then red meat and I will see if that tweaking helps any or not. I still am not game to do much hiking so am doing yoga each day,...
  14. Replies
    182
    Views
    6,268

    My weight all the way up to 134.6 and I freaked...

    My weight all the way up to 134.6 and I freaked out, but it was only for a couple of days, now I am 126.6 and feeling much better, I'm ready whole 30 book. It's a good read, I am learning a lot...
  15. Replies
    182
    Views
    6,268

    130.4 Today, that is a all time high for this...

    130.4 Today, that is a all time high for this year, perhaps even last year as well. Ug, time to trim the tree and cut the fat. My fat, not the diet fat. I am fasting each day and keeping the diet...
  16. Replies
    182
    Views
    6,268

    Thanks, I am sure eating Paleo is going to help...

    Thanks, I am sure eating Paleo is going to help arthritis issues, it's all in the food. Let food be thy medicine.


    130.2 today, not a good thing. I'm looking at July as the month I perfect my...
  17. Replies
    182
    Views
    6,268

    Funny you should mention that, I couldn't find...

    Funny you should mention that, I couldn't find much on vegetarian paleo on the site. Guess it's not a popular thing after all.

    Anyway I've deleted a bunch of raw food/fruitarian sites I used to...
  18. Replies
    182
    Views
    6,268

    129.6 I,ve gained 5lbs this year and am not...

    129.6 I,ve gained 5lbs this year and am not happy about it. Processed foods anyone? Yep, my body can,t handle refined carbs even when my cals are low. I,m going to eat mostly raw ubtil I lose...
  19. Replies
    182
    Views
    6,268

    128.4 today

    128.4 today
  20. Replies
    182
    Views
    6,268

    127.6 today, I'm trying to eat as clean as...

    127.6 today, I'm trying to eat as clean as possible, mostly raw with a 18-22 hour IF each day.
  21. Replies
    182
    Views
    6,268

    125.6 today, happy to be on track again. I'm...

    125.6 today, happy to be on track again. I'm currently almost 17 hours fasted and have 4 more to go to reach my 21 hour goal today. This week I've been eating whole foods and it is really helping.
  22. Replies
    182
    Views
    6,268

    129.2 today, I fasted 21 hours and have eaten...

    129.2 today, I fasted 21 hours and have eaten melon and grapes for lunch. Dinner was lettuce and a slice of bacon. Hoping the greasy dinner will assist my IF.
  23. Replies
    182
    Views
    6,268

    128.6 today. I feel pretty crappy about that...

    128.6 today. I feel pretty crappy about that but I know I have been eating poorly. Tomorrow is a fresh start. 18 hours IF daily followed by fruit and veg in whole forms. Time to eat clean and...
  24. Replies
    182
    Views
    6,268

    126.2 today, 3 pounds down and ready for more. ...

    126.2 today, 3 pounds down and ready for more. I did eat my fill tonight so will have to see what the scale says tomorrow but I am feeling like fasting, restricting until I see 124 again. I dearly...
  25. Replies
    182
    Views
    6,268

    129.2 Today, this is the red zone for me. I...

    129.2 Today, this is the red zone for me. I should be 124-126. During the week I was 126.6 but it was only for a day. UG. Not happy but I know my eating habbits have been poor lately. I am...
Results 1 to 25 of 211
Page 1 of 9 1 2 3 4