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Type: Posts; User: yaddle

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    red (sweet) bell peppers I think that would be. :)

    red (sweet) bell peppers I think that would be. :)
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    If its any help to anyone, season 3 is showing on...

    If its any help to anyone, season 3 is showing on Sky Atlantic (108) on Mondays at 9pm here in UK. :)
  3. I use Redwood Organic Coconut Oil for both eating...

    I use Redwood Organic Coconut Oil for both eating and skincare, and I buy it from amazon. :)
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    Have read the entire thread... its awesome and I...

    Have read the entire thread... its awesome and I am hoping to benefit from many of the changes that have been mentioned!

    Only 6 weeks in here... already lost 12lbs (22lbs total but 12lbs since...
  5. With my coconut oil... I put it in a warm place...

    With my coconut oil... I put it in a warm place until it turns to liquid then I pour it into ice cube trays, wait until turns back to solid and pop the little coconut cubes out and store back in...
  6. Thread: Cravings

    by yaddle
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    Oh my, I am so glad to see this thread right now....

    Oh my, I am so glad to see this thread right now. Yesterday and today I have been so hungry, just not able to feel full at all and craving carbs like crazy. Only 3rd week in to this way of eating...
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    great pics, congrats.. look forward to following...

    great pics, congrats.. look forward to following your journey and experiences. I am on day 17 myself and have managed to lose 3.8kg (just over 8lbs) in my two weeks. I think a lot was water...
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    Sticky: wow, everyone looks so good. Really inspiring...

    wow, everyone looks so good. Really inspiring and motivating to me since I am just starting out!
    Thank you all for sharing your pictures!

    Just over 2 weeks in for me and I am down 3.8kg. I have...
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    Sticky: Your location: east coast of Scotland. Age (If...

    Your location: east coast of Scotland.

    Age (If you want): 32

    How Primal are you: hard to put a figure on it, I am a newbie. In my 2nd week. :) No processed foods, no grains, mostly no...
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