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Your question is interesting to ponder. The wrong turn may have taken place approximately 8,000 years earlier when humans began to cultivate grains in mass. But then that gives reason to question...

For me, too much is when I begin to feel jittery.

My favorite kitchen tool is this Swisspro Vegetable Peeler. I use it practically every day. It works on everything, including butternut squash.

I've never used tapioca powder--or even pearls--but that sounds awesome. Cassava is one of my favorite carb sources; its carb texture is absolutely amazing, especially in stews.

Here's an organic egg scorecard: The Cornucopia Institute

A year ago I began doing something called SimpleFit. The pullup portion of the routine destroyed my elbows and gave me something called golfer's elbow. It's kept me from doing pretty much anything...

I think this might be happening to me as well. I'm about your age--though a little older--and am completely grey. Here's a pathetic male confession, I've been using Just For Men to hide my grey. But...

That's exactly how I do it...except I'm lazy and don't want to clean liver off my cutting board. So I use scissors and cut it up over the pan--careful to not cut off my fingers. :)

Also, as pointed out, linseed oil is flax oil. If you polish furniture with linseed oil and leave the rag out, it will catch on fire. That's how prone flax is to oxidation.

Moreover, rancid oils...

In a Primal/paleo diet we try to eat things that reduce systemic inflammation. Oxidized fats are highly inflammatory. Unsaturated fats are prone to oxidation--especially in the presence of heat. Flax...

If I didn't read BoingBoing once in a while I wouldn't have even stumbled onto Primal/paleo eating. It was Nikoley's previous BoingBoing post (Feb '10) about showering without soap that got me on...

Come now, Damiana, quit talking 'bout yourself. Heh.

I'm with Damiana, if it floats your boat, make sure you thoroughly wash 'em. The extra calcium in sardines is what floats my boat.

Make a big pot of primal food and eat off of that for a few days. Then make another one. That's how I get myself back on the rail.

If you look at the top of the thread just above the first post you'll see a drop down for "Thread Tools". There you can subscribe to a thread without posting. It's not a one-step click, though....

It wasn't that long ago GT's Raw Organic Kombucha was taken off the shelves at your local health food store for its alcohol content. When it finally came back, it came back in two versions--one alive...

If you're not used to eating them, put a little mustard on them and eat em out of the can.

I haven't had one long, but I love my Instant Pot. It's far better than just a slow cooker.

You'll run into a myriad of acronyms surrounding the Primal/paleo lifestyle. There have been whole threads devoted to defining them.

Conventional Wisdom.

As Dr. Terry Wahls said in her TEDx talk, Minding Your Mitochondria, there are hundreds if not thousands of nutrient compounds science has yet to identify and name. Compounds a broad-ranging blood...

Partitioning the broth into ice cube trays is easier without the fat. I use a fat separating pitcher that pours from the bottom. I save the fat in a jar for use later for cooking.

I'm pretty lazy when it comes to cooking. But the trick to staying Primal/paleo--at least concerning diet--is cooking your own food. So even if I go off the rails, I revert back to the mean with a...

Stephan Guyenet at Whole Health Source wrote a review of the Instant Pot you linked. I've considered buying one too. The selling point for me is the stainless steel insert. I would love to get...

An incomplete "top five" for sure:

Fight Club
Dr. Strangelove
A Clock Work Orange
The Matrix (the first one)
One Flew Over the Cuckoo's Next

Here's an interesting documentary...

Did Cooking Make Us Human?


http://www.youtube.com/watch?v=6Nq1yBKowz4