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  1. Replies
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    Best way to lose body fat?

    After reading Sundays blog post on The Biggest Loser and how after awhile all the they weight lost comes back on.
    Can someone tell me the best way to lose body fat? I believe the problem with these...
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    Wow, 5000-6000 calories many days is amazing....

    Wow, 5000-6000 calories many days is amazing. Could you tell me what a typical day meal plan looked like?
    Thanks you.
  3. Thread: Pho for Bone Broth

    by Tee
    Replies
    17
    Views
    1,516

    Pho for Bone Broth

    I was at a Vietnamese restaurant recently that had Pho on the menu.
    And it got me thinking about my lack of bone broth intake.
    What are you thoughts on just buying just the bone broth from the Pho?...
  4. Thread: No Sugar February

    by Tee
    Replies
    132
    Views
    7,987

    Day 5; made it through day 4 without any sweets...

    Day 5; made it through day 4 without any sweets or soda.
  5. Thread: No Sugar February

    by Tee
    Replies
    132
    Views
    7,987

    Day 4; made it through day 3 without any sweets...

    Day 4; made it through day 3 without any sweets or soda.
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    Pasta sauce advice needed

    I'm looking for a good pasta sauce one can buy in a store, or online. I realize homemade can be done but I like the convince of it being already made.
    Thank you.
  7. Thread: No Sugar February

    by Tee
    Replies
    132
    Views
    7,987

    Day 3; made it through day 2 without any sweets...

    Day 3; made it through day 2 without any sweets or soda.
    Forgot how addicting sugar was.
  8. Thread: No Sugar February

    by Tee
    Replies
    132
    Views
    7,987

    Day 2; made it through day 1 without any sweets...

    Day 2; made it through day 1 without any sweets or soda.
  9. Thread: No Wheat

    by Tee
    Replies
    30
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    2,403

    Alright let's get back on the no wheat life....

    Alright let's get back on the no wheat life.
    Posting has helped in the past so I'll do it again.

    December 7, 2014 goal to eliminate wheat from diet for a month.
    Let's get started.
  10. Thread: No Sugar February

    by Tee
    Replies
    132
    Views
    7,987

    Well its been awhile but I'm back. Was doing...

    Well its been awhile but I'm back. Was doing great with the no sugar thing but went on vacation a few weeks ago and BANG, back to sugar.
    Posting here has helped in the past and will this time too....
  11. Shibby, can you tell me some of the "whole body...

    Shibby, can you tell me some of the "whole body deep stretch, using athletic and yoga poses" you used, or where to source it?

    Thank you.
  12. Thread: My Diet

    by Tee
    Replies
    51
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    4,338

    Great advice.

    Great advice.
  13. Would you be so kind as to posting a recipe to...

    Would you be so kind as to posting a recipe to your potato salad.

    Thank you.
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    I think I ran across this post at the right time....

    I think I ran across this post at the right time.
    I've been on and off Primal for a few years, four. I have hypothyroid and am know binge eating sugar and crappy foods.
    I'm going to give this a...
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    Nicely done. Would you be so kind as to give me...

    Nicely done. Would you be so kind as to give me your typical meal plan per day?
    Thank you.
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    How Many Calories per Day for a 420 Ponder?

    Hey Gang,

    I have a buddy who I have convinced to try the Primal life style.
    Now that he's not eating, or drinking, cake, cookies, chips, bread, pop and all the other crap
    he's shouldn't be....
  17. Thread: Depression Support

    by Tee
    Replies
    461
    Views
    43,677

    This my be one of the best threads I've read...

    This my be one of the best threads I've read here. Thank you.
  18. Thread: No Sugar February

    by Tee
    Replies
    132
    Views
    7,987

    Thanks eKatherine. Day 4; made it through day 3...

    Thanks eKatherine. Day 4; made it through day 3 without any sweets.
  19. Thread: No Sugar February

    by Tee
    Replies
    132
    Views
    7,987

    Day 3; made it through day 2 without any sweets.

    Day 3; made it through day 2 without any sweets.
  20. Thread: No Sugar February

    by Tee
    Replies
    132
    Views
    7,987

    Day 2; made it through day 1 without any sweets...

    Day 2; made it through day 1 without any sweets or soda.
  21. Thread: No Sugar February

    by Tee
    Replies
    132
    Views
    7,987

    eKatherine, Unfortunately that lasted only a few...

    eKatherine, Unfortunately that lasted only a few weeks. But I'm back on it and look forward to kicking wheat and sugar.
  22. Thread: No Sugar February

    by Tee
    Replies
    132
    Views
    7,987

    Well after almost five months of no sugar I...

    Well after almost five months of no sugar I stared back eat it. First a piece of cake at a birthday party. Then a week later a soda, as of yesterday a full blown sugar binge.
    As of today back to...
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    My vote is for a Crown Vic with set of snow...

    My vote is for a Crown Vic with set of snow tires. You can get a good CV for under $3000 and the snow tires for under $600.
  24. Thread: Multivitamin

    by Tee
    Replies
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    Views
    3,727

    I've been digging on Adam by Now. Adam...

    I've been digging on Adam by Now.
    Adam
  25. Replies
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    37,501

    Just ran across this thread and am going to join...

    Just ran across this thread and am going to join it. I been doing decent on eating but the drinking part has been getting in the way the past few months. So as of today only drinking one day per week...
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