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Type: Forum Threads; User: PMAC

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  1. Elbows and exercise

    Started by PMAC, 09-09-2010 08:00 AM
    2 Pages
    1 2
    • Replies: 10
    • Views: 1,270
    Last Post: 04-08-2012 02:52 PM
    by hdmod  Go to last post
  2. Soy

    Started by PMAC, 06-02-2011 07:20 AM
    • Replies: 6
    • Views: 294
    Last Post: 06-02-2011 11:02 AM
    by geostump  Go to last post
  3. Excellent Circuit to Lean Out

    Started by PMAC, 03-11-2011 10:55 AM
    4 Pages
    1 2 3 ... 4
    • Replies: 30
    • Views: 2,775
    Last Post: 03-22-2011 04:54 PM
    by Neilfenstein  Go to last post
  4. Friday Chuckle

    Started by PMAC, 02-25-2011 09:11 AM
    • Replies: 0
    • Views: 250
    Last Post: 02-25-2011 09:11 AM
    by PMAC  Go to last post
  5. Vegetarian vs. Meat based diet

    Started by PMAC, 02-21-2011 01:55 PM
    • Replies: 8
    • Views: 482
    Last Post: 02-21-2011 07:00 PM
    by TCOHTom  Go to last post
  6. Shrimp, Sausage and squash casserole

    Started by PMAC, 11-11-2010 06:36 AM
    • Replies: 0
    • Views: 363
    Last Post: 11-11-2010 06:36 AM
    by PMAC  Go to last post
  7. Successful 1st Jerky Run

    Started by PMAC, 11-08-2010 11:51 AM
    2 Pages
    1 2
    • Replies: 13
    • Views: 671
    Last Post: 11-08-2010 08:26 PM
    by drbrik  Go to last post
    • Replies: 9
    • Views: 539
    Last Post: 11-02-2010 12:34 PM
    by Bane  Go to last post
  8. My 50th birthday and PB Anniversary

    Started by PMAC, 05-03-2010 10:24 AM
    • Replies: 8
    • Views: 896
    Last Post: 05-10-2010 08:05 AM
    by Big Dave  Go to last post
  9. Meat Bones

    Started by PMAC, 10-29-2009 02:01 PM
    • Replies: 4
    • Views: 249
    Last Post: 10-29-2009 04:57 PM
    by Katt  Go to last post
  10. Running Sprint Substitute

    Started by PMAC, 08-20-2009 08:08 PM
    • Replies: 2
    • Views: 895
    Last Post: 08-20-2009 08:15 PM
    by ccarrigan  Go to last post
  11. Is there cause for concern?

    Started by PMAC, 07-21-2009 05:08 PM
    • Replies: 2
    • Views: 344
    Last Post: 07-22-2009 08:13 PM
    by Trinkwasser  Go to last post
  12. Thanks MDA et. al.

    Started by PMAC, 07-01-2009 02:53 PM
    2 Pages
    1 2
    • Replies: 12
    • Views: 587
    Last Post: 07-02-2009 02:51 PM
    by PMAC  Go to last post
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