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Type: Posts; User: SouthBeachPrimal

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    This girl has a pretty informative bug eating...

    This girl has a pretty informative bug eating series on youtube called "Girl Eats Bug:

    Girl Meets Bug - ep. 1 WaxWorm Tacos - YouTube

    I wish grocery stores sold bugs down here.
  2. My bf is 6 feet tall and was 205 when he started...

    My bf is 6 feet tall and was 205 when he started Primal and worked his way down to 190 over the course of a couple months. Here are the things I think helped him out a lot: He sprints a couple...
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    950

    They are good in soup. Here is my only goji...

    They are good in soup. Here is my only goji berry recipe.

    Oriental Goji Berry Soup (21DSD)
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    It varies. Every month or so the 8 oz tub goes...

    It varies. Every month or so the 8 oz tub goes on sale for about $3.50 at my local Publix. Trader Joes always has a decent price, but they only sell the 8 oz bricks by me, not the tub. On rare...
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    Yeah. I would have been a female chimp mating...

    Yeah. I would have been a female chimp mating with a male pig. Then the offspring would have mated with chimps again.
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    Humans Evolved From Pigs Theory...

    Human origins: Are we hybrids?

    Has this been discussed here yet? He hypothesizes that humans may have evolved from a Pig-Chimpanzee hybrid.
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    Wouldn't get it because of the Canola Oil. A...

    Wouldn't get it because of the Canola Oil. A trivial amount of sugar or honey I wouldn't worry about, but try to avoid Canola Oil completely while cooking at home. Justin's and Whole Foods 365...
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    The quality of camera phones isn't all that great...

    The quality of camera phones isn't all that great to begin with, plus a lot of photos are taken in poor light or indoors where camera phones really struggle, and most camera "photographers" are...
  9. Sardines!

    Sardines!
  10. So true. Whole Foods is not perfect, but for...

    So true. Whole Foods is not perfect, but for those of us who live in certain parts of America, it can be a godsend. Affordable coconut oil, cheap frozen grass fed liver, organic cabbage for my...
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    If you are getting real olive oil, the olive oil...

    If you are getting real olive oil, the olive oil is definitely the better option. According to Vital Choice's testing, their organic EVO sardines have 2600 mg Omega 3's per serving vs 1700 mg per...
  12. The CO2 gas will build up in the jar and then...

    The CO2 gas will build up in the jar and then push through the rubber seals on the gasket. That's why you need to put a plate underneath the jar as some of the brine might get pushed out with it. ...
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    The price of store bought ghee has always scared...

    The price of store bought ghee has always scared me away. I can make just under 16 oz of ghee for $6. For the price of some of those products you listed (at least their Amazon price, maybe you can...
  14. Rubber gasket style "fido" lids work great for...

    Rubber gasket style "fido" lids work great for Sauerkraut. You should have left it on. Easiest way to make kraut and practically no chance of mold that way.
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    Avocados are perfect when the skin is almost...

    Avocados are perfect when the skin is almost black and there is a slight give to them when you squeeze. Don't buy too many avocados at once and have a game plan in terms of what you are going to do...
  16. A little confused by your question. Are you...

    A little confused by your question. Are you talking about home made sauerkraut? If you are fermenting in a mason jar, wait till the ferment is finished and then keep it in the fridge and at that...
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    King Oscar uses BPA free tins. They don't...

    King Oscar uses BPA free tins. They don't advertise it much for some reason, but they do have a section on their website and the question is frequently asked and answered on their Facebook page:
    ...
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    I try to eat 2 tins a week. EVO is better than...

    I try to eat 2 tins a week. EVO is better than water in terms preventing oxidation of the fish oil.
  19. Boil it till you can pierce it with a fork. Not...

    Boil it till you can pierce it with a fork. Not scary at all. Half a billion people around the world eat it as their primary source of nourishment. Pan de yuca (yuca cheese balls) are the most...
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    "Vegetarian Diet" is a meaningless marketing...

    "Vegetarian Diet" is a meaningless marketing talk. Chickens are not vegetarians and as "standard" chicken feed is nothing more than grain, seeds, and soy so it has always been "Vegetarian". They...
  21. Here's a Yuca recipe for you. Primal Yuca...

    Here's a Yuca recipe for you.

    Primal Yuca Fries

    If you want to bake them instead follow the same process to prep them and then coat with duck fat, lay on a baking sheet, salt and pepper, and...
  22. I have the same problem here in Florida. Have to...

    I have the same problem here in Florida. Have to go to either Whole Foods or Fresh Market to get full fat yogurt. I usually buy the large Greek Gods Honey with the resealable top and then mix in...
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    You've been lying Mr. Perfidy: LiveLeak.com -...

    You've been lying Mr. Perfidy:

    LiveLeak.com - Deadwood: That Cat Piss Smell
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    The benefit would be the Iodine. I just...

    The benefit would be the Iodine. I just supplement with a tiny quarter spoons worth of pure Kelp Granules every other morning rather than mixing kelp in with my salt.
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    Actually, they've even removed the "ice cream"...

    Actually, they've even removed the "ice cream" label on most of their flavors. That's right- what used to be the most natural mass produced ice cream on the market is now so unnatural and...
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