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Type: Posts; User: dragonfire2875

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    Thanks everyone for the info. I have been Primal...

    Thanks everyone for the info. I have been Primal for about 5 months now, and while it has worked wonders for my blood sugar (type II diabetic) and cholesterol levels, the weight loss isn't what I'd...
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    Lean Body Mass

    Is is possible, as a woman, to have a lean body mass of 160 pounds? I'm 5'8', 300 pounds, body fat measured at 46.8% (via handheld body fat calculator). Is 160 pounds accurate? I do have a large...
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