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Type: Posts; User: maillade

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  1. I have started reading thru this thread and very...

    I have started reading thru this thread and very interesting..but I have a question..does adding more fat only work if you really lower your carbs? I am eating approx 75-80 carbs a day so would...
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    I would really like to give this a try but with...

    I would really like to give this a try but with tea. If I do 60 minutes of treadmill and rowing in the morning first thing when I get up do I want to do the BP tea before or after the workout? (do...
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    I am 56 and take no medications :) Hope to keep...

    I am 56 and take no medications :)
    Hope to keep it that way :)
  4. so if in the morning I usually just have a...

    so if in the morning I usually just have a tablespoon of coconut oil I can substitute with this ;)
    that would be awesome?
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