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Type: Posts; User: Kattkovacs

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    I think it is from the supplier. I really don't...

    I think it is from the supplier. I really don't think we add anything.
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    Sodium Phosphate??

    In a rotisserie chicken? Hmm..... ? How bad?
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    HEY! Some questions!!! :)

    Hello!
    So we have two local stores that sell Rotisserie chickens, fresh and natural. One has nothing on it except spices. DELICIOUS! And the other has Sodium Phosphate in or on it. I was wondering...
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    YES thank god. I measure them too, it varies....

    YES thank god.
    I measure them too, it varies. Odd.
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    Whats up with my thighs~

    So I feel like some days I wake up, and my abdomen is super defined, and my thighs lean and slender! And I'm tight and toned. Then I will wake up and look like I have no abs, and my thighs are 2...
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    Aha... If it were so simple

    Aha... If it were so simple
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    I most certainly am not hating myself. And the...

    I most certainly am not hating myself.
    And the occasional chocolate is fine. I hadn't expected it to trigger me.
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    Duct tape?

    Duct tape?
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    Is my leptin reset compromised...? Am I holding...

    Is my leptin reset compromised...? Am I holding onto my carbs?
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    Binge! Help!?

    (Primal for a long long time with not primal binges)
    BLAAAAAAAH!
    I successfully completed one week of a leptin reset! WOOHOO! Then I decided to eat some chocolate, and pretty soon I could not stop....
  11. Thread: Toning

    by Kattkovacs
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    Maybe it is just a super slow process. Thank you...

    Maybe it is just a super slow process. Thank you both
  12. Thread: Toning

    by Kattkovacs
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    Toning

    I am looking for some feedback?
    Is it really possible to tone the astronomical amounts of cellulite buildup in my thighs and butt? They're so jiggly. . . I've lost a lot of weight I do "lht" What...
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    GO GROK! Progress pix

    Down from 189! :D
    121!
    Still going strong working on my skinny fat!
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    Advice on cross fitness

    I am thinking about starting crossfitness.
    I do not want to overtrain or over work my body ... is this a good plan?
  15. Thread: Progress!

    by Kattkovacs
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    My goals are to feel great! I plan on starting...

    My goals are to feel great! I plan on starting cross fitness.
  16. Thread: Progress!

    by Kattkovacs
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    Progress!

    WOW!
    I have not been on here in a long while!
    I have come to write this today to say ....
    I was on and off being primal for a year. And have completely remained primal since February! (Minus a...
  17. Thread: Natural!

    by Kattkovacs
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    Natural!

    I feel like using Fitday.com is not really natural. I've decided to start completely listening to my body when I eat. But I wonder what I can accomplish in 12 weeks or so ...
  18. Thread: No scales!

    by Kattkovacs
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    this

    this
  19. Thread: No scales!

    by Kattkovacs
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    No scales!

    Wow, I honestly had relied waaaay to much on scales. Especially during menstruation. Ladies, do not rely on that dreadful scale. It is a LIAR. Water retention is awful and you will see it all over...
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    My stress levels are ... pretty awful

    My stress levels are ... pretty awful
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    Thank you very much. I will get rid of the scale....

    Thank you very much. I will get rid of the scale. I think all it really does is stress me out. Maybe I'll stick to the mirror once a week.
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    Ha, yes they did indeed. Yes I've taken...

    Ha, yes they did indeed. Yes I've taken measurements. Which is also how I know, I've gained.
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    I do try hard not to binge. I am a very emotional...

    I do try hard not to binge. I am a very emotional eater. And like I said I have gained since my pictures.
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    I do rely a lot on the scale. What I am saying is...

    I do rely a lot on the scale. What I am saying is I use to weigh 170 ish. Then I had to means to get food. I lost a lot and was around 124 then had a means to get food. I was healthy, more so than...
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    I've gained weight since those pix.

    I've gained weight since those pix.
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