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Type: Posts; User: matthewjamesr

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    Oh, it definitely feels good. Not only that but...

    Oh, it definitely feels good. Not only that but I do not feel deprived of food like I have when I lost weight before. This time, I eat as much as I want. Like last night, I went to Mongolian BBQ...
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    Damn, I just wake up feeling great now!

    Damn, I just wake up feeling great now!
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    It's been awhile since my last post. But, I'm...

    It's been awhile since my last post. But, I'm still living primally!

    I went on vacation after New Year's and managed to stick to eating 95/5. The only problem was that I was drinking more than...
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    The last few days I felt the overwhelming urge to...

    The last few days I felt the overwhelming urge to sleep. I ended up taking a 4 hour nap one day and going to bed around 9 on another. I think I've thrown a lot at my body these last couple weeks...
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    Thanks for the support, you two! Merry Christmas!

    Thanks for the support, you two! Merry Christmas!
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    I have now been Primal for two weeks. I've gone...

    I have now been Primal for two weeks. I've gone from 250 to 241 for a 9lb weight loss. But, I think more importantly I feel great. I'm sleeping well and have a lot of energy. Considering I...
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    Still going strong! I haven't had any cravings...

    Still going strong! I haven't had any cravings for any non-primal food. I'm down 8lbs from my starting weight now in a little under two weeks.

    I skipped lunch today. I'm not feeling overly...
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    Which sauces did you make? I tried paleotrack...

    Which sauces did you make?

    I tried paleotrack today. Thanks for the recommendation! I think I will use it over fitday. I like the fact it is paleo-oriented.

    Measured my blood pressure today,...
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    I just bought the new sauces cookbook. I think...

    I just bought the new sauces cookbook. I think it will come in handy when I want to spice up some of the staples of Primal eating. It was also pretty cool that I got $10 gift certificate and the...
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    I believe I am in ketosis as I have that strange...

    I believe I am in ketosis as I have that strange breath going on. But, I actually kind of like it. For some reason, it reminds me of bacon. The best part is that my girlfriend hasn't complained!
    ...
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    Thanks! Congrats on reaching your goal. I'll...

    Thanks! Congrats on reaching your goal.

    I'll check out paleotrack. I played around with fitday.com. Is it similar to that?
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    Primal Adventures of Matt

    My name is Matt and I hope this is the start of a long, healthy relationship with Primal living and MDA.

    I started reading the Primal Blueprint about a year and a half ago. I tried to ease into...
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