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Type: Posts; User: RichyF

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    Road Cyclists - energy levels

    to all those who go out on long rides on road bikes... do you feel like you don't have enough energy being on the primal lifestyle?

    I did 100km last week and about half way through felt...
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    i did the 100km ride today, with some intense...

    i did the 100km ride today, with some intense climbs in the swiss mountains... about half way through I had a major drop in energy and bananas were not doing the trick. I had to stop by a shop and...
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    tips for nutrition on long cycle ride

    I will be taking the road bike out for the first time this year over the weekend.. finally the spring is here :)

    I have been Primal since Monday and am in a bit of a dilemma as to what I can eat...
  4. New to primal - appreciate feedback on todays food

    Hi all,

    I started Primal eating as of yesterday and would appreciate your advice on what I have eaten today. Whether I have had too much or too little of something.

    Breakfast - skipped...
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    amazing results man... did you find yourself...

    amazing results man... did you find yourself always calorie counting?
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    god that would be amazing if i had the same...

    god that would be amazing if i had the same reaction. This dizziness is so debilitating
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    Vestibular Migraine (Vertigo)

    I am 27, male and in fairly good health other than having to deal with chronic vertigo.

    Basically, 1 year ago I woke up one morning and felt like I was on a boat. The floor feeling like it moves...
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