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Hi All,

I went primal for about 3 weeks. I found that I had better energy, didn't wake up as tired anymore and I liked what I was eating. I really didn't miss the carbs and I lowered them to about...

Thanks, MissJecka. I really have never eaten the whole egg. I've never enjoyed the yolk, runny, hard-boiled, nothing, so I always just skip it. I know it can contribute to a lot of waste, but it's...

Thanks! I am also concerned with portions. How much avocado can I really have? Am I allowed to have two apples a day? It all seems confusing. I use myfitnesspal and lowered my carb goal to 80 per...

Hi everyone. I'm going to begin the primal lifestyle today and I now know I probably should have prepared more. I mean, I threw out everything that was a grain and am now left with grass fed beef,...