Search:

Type: Posts; User: ssn679doc

Page 1 of 20 1 2 3 4

Search: Search took 0.25 seconds.

  1. Replies
    11
    Views
    256

    I agree with the diet, slep and exercise...

    I agree with the diet, slep and exercise recomendations you have gotten so far... one other thing that will help is washing your hands..... working in the health industry is a guarantee that you are...
  2. Replies
    4,935
    Views
    207,126

    That do seem to be the case dernt it.... I...

    That do seem to be the case dernt it....

    I don't know of any bluegrass festivals in my area... may have to look one up. Can't really beat a good pickin and grinnin session.... specially if your...
  3. I'm a fan of the interval podcasts at...

    I'm a fan of the interval podcasts at PodRunner.... lots of variety and range of speeds to choose from.
  4. Thread: Creatine

    by ssn679doc
    Replies
    11
    Views
    260

    Take care using cretine. Waaaay back in the last...

    Take care using cretine. Waaaay back in the last century (in the early 90's), I worked in an urgent care clinic, and had a young sailor come in with back pain. He had recently started a loading dose...
  5. Replies
    4,935
    Views
    207,126

    lol.....

    lol.....
  6. Replies
    11
    Views
    306

    I will try that next squat session.... thanks.

    I will try that next squat session.... thanks.
  7. Replies
    6,003
    Views
    339,984

    There was a guy I worked for when I was stationed...

    There was a guy I worked for when I was stationed in Florida that thought that is a batroom smelled like PineSol, it was clean.... so we used ALOT of pine cleaner in the bathrooms.....
  8. Replies
    4,935
    Views
    207,126

    Saturday Went for a 4 mile run. Listened to a...

    Saturday

    Went for a 4 mile run. Listened to a new podcast that in the intro said contained some banjo music... I like the banjo, so I was intrigued, and was curious which song he would use. Now,...
  9. Replies
    11
    Views
    306

    Right... but I was thinking that it would be a...

    Right... but I was thinking that it would be a physical cue to tighten my core,
  10. Replies
    6,003
    Views
    339,984

    get hot girl!.....

    get hot girl!.....
  11. Replies
    11
    Views
    306

    Thanks for the tips. I did squats yesterday and...

    Thanks for the tips. I did squats yesterday and put the hooks on the other side as suggested. It was must less sphincter enhancing to do it that way.

    I also ordered a 3" belt yesterday. That...
  12. Replies
    6,003
    Views
    339,984

    What? You mean you aren't gonna plow the south...

    What? You mean you aren't gonna plow the south 40, weed the beans, pick, shuck and can some corn, slaughter the chickens, AND fix dinner for 70 people after you finish the morning lightwork? ...
  13. Replies
    525
    Views
    11,306

    Hell, if you can do THAT, I'd take you on a date...

    Hell, if you can do THAT, I'd take you on a date just to see you do it! lol
  14. Replies
    571
    Views
    54,637

    yess siiiiir!

    yess siiiiir!
  15. Replies
    11
    Views
    306

    My understanding, limited as it is, is that...

    My understanding, limited as it is, is that running shoes are bad for lifting because they aren't flat,and are spongy and springy and can cause you to lean too far forward. Tennis court shoes are...
  16. Replies
    6,518
    Views
    502,168

    garage gym day... squats: 3x5@ 195 OHP...

    garage gym day...

    squats: 3x5@ 195

    OHP 115x3, form was waay wobbly, dropped to 95, 2x5

    DL 135x5, 185x5, 205x5, 255x5
  17. Replies
    4,935
    Views
    207,126

    garage gym, with a aching head... and about...

    garage gym, with a aching head... and about 100000% humidity... yes the garage doors are open....

    squat 3 set 195 x 5 reps

    Overhead press 115x3, form was waaaaay wobbly, so I dropped back to...
  18. Replies
    4,935
    Views
    207,126

    better, now that it is tomorrow.... thanks for...

    better, now that it is tomorrow.... thanks for asking.
  19. Replies
    2,816
    Views
    131,518

    http://www.youtube.com/watch?v=3JcmQONgXJM&feature...

    http://www.youtube.com/watch?v=3JcmQONgXJM&feature=kp
  20. Replies
    2,816
    Views
    131,518

    ooop DD getting jiggy wid it! OOp der it is!

    ooop DD getting jiggy wid it! OOp der it is!
  21. Replies
    525
    Views
    11,306

    ladies have a much easier time with the covering...

    ladies have a much easier time with the covering the effects of this variety of optical stimulation..... guys are glad for pools too. Some of us are appreciative of the deep end, though the shallow...
  22. Replies
    4,935
    Views
    207,126

    yeah I saw that thread.... and I posted a...

    yeah I saw that thread.... and I posted a smartazzed comment, I know you are shocked to hear me say I posted a sarcastic response....
  23. Replies
    4,935
    Views
    207,126

    If I knew what ginger wine was, I would give it a...

    If I knew what ginger wine was, I would give it a go!
  24. Replies
    4,935
    Views
    207,126

    hmmm... rum and ginger ale is pretty tasty..

    hmmm... rum and ginger ale is pretty tasty..
  25. Replies
    11
    Views
    306

    Thanks for the tips... I lift in socks...

    Thanks for the tips... I lift in socks normally.... You are probably right about the approach to the bar....

    as far as the music goes, I'm from Texas originally, and these nimrods here in Vrginia...
Results 1 to 25 of 500
Page 1 of 20 1 2 3 4