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Mon morning weigh in = 177

I will weigh Mon morning's from now on.

So I have dropped off terribly and have now promised myself.....no more! I am at 181 today because of the horrible way I have been eating. I got my email on Fri that said my in the making profile is...

Typed out a long post, damn internet went down. This will be a wrap up.
I had a bad food weekend and feel like crap because of it. All I want to do is sleep. Back on track today.
Breakfast was...

Great work out yesterday. For me anyway. Jen is good at making excuses. I have to keep working on her.
I am sore today and loving it. My abs are especially sore. It really hurt to sneeze this...

Wow, quite a storm last night. I wasn't allowed to leave my neighborhood due to flooding. I was 45 mins late to work.
I had a good workout with Jen yesterday. We walked for 20 mins (I have to start...

In spite of another bad sleep night I am determined to have a good day today. The water weight I have been holding on to for the last week is coming off day. I am determined to drink 6 bottles of...

Thanks Fonda!
You are right. I need to not worry about the weight. As long as I feel good, that's what matters.
I have not tried magnesium but will add it in. I take a prescription for my RLS but...

What a great weekend, but I am exhausted. Completely fell off the primal wagon on Sat (stuffed french toast and bottomless mimosa's) but jumped right back on Sun. The run was so much fun and quite an...

I need a Girl Scout cookie. I swear those cookies have crack or something in them! Always before I would buy a few boxes, promising to put some in the freezer for later, and within two days they...

Still in a pissy mood today? You betcha. But I am not going to let it derail me. I had bacon for breakfast and I am about to have Thai beef wraps for lunch. I made some more sauce last night and this...

Ug. Horrible day already. PMS in full swing. Look out world. Bitch on the loose.
I needed sweets so much last night that I finally broke down and made gingerbread. I had two pieces. It really sucks...

See what I mean about weighing every day. Back to 173 this morning. Of course, I ate poorly last night and had three margaritas. Fried foods and cheese nachos. I have got to learn better behavior in...

Should I weigh myself daily? It gets to be so frustrating seeing the ups and downs, but I know when the downs happen it makes me happy. Maybe I should just stick to Fridays, but it is hard to not...

Hello,

My name is Marilee and I am 47 years old. 5 years ago I had lap band surgery. I lost 60lbs going from 235 to 175lbs in 2 years. Shortly after I started my new job 3 years ago, the weight...