Search:

Type: Posts; User: Melody

Page 1 of 16 1 2 3 4

Search: Search took 0.14 seconds.

  1. Replies
    25
    Views
    2,546

    This screams disordered eating to me. Having to...

    This screams disordered eating to me. Having to pay a pennance for food choices is no bueno. Be an adult and own your choices. If you want to drink some beer and know there will be consequences, own...
  2. Replies
    30
    Views
    3,834

    my twin sister and I have totally different body...

    my twin sister and I have totally different body shapes, my two daughters do too. One is athletic, broad shouldered, big hamstrings. The other has a future hourglass like me.
  3. Replies
    25
    Views
    1,119

    really? when my 5K was 24 minutes I ran 19 second...

    really? when my 5K was 24 minutes I ran 19 second 100 meters. That is a pretty fast 10k, are you a competitive runner?
  4. Thread: Ezekiel Bread

    by Melody
    Replies
    9
    Views
    1,256

    it still contains gluten if that is an issue for...

    it still contains gluten if that is an issue for you
  5. 70 is unusually warm? crazy. that story is really...

    70 is unusually warm? crazy. that story is really sad.
  6. Replies
    68
    Views
    3,532

    You will not find world class weightlifters...

    You will not find world class weightlifters lifting barefoot, and you won't be able to find a decent coach who recommends it either. We lifted moderately heavy things, but I am sure there isn't a...
  7. Replies
    68
    Views
    3,532

    I lift in pendlay do-wins. Lifting in lifting...

    I lift in pendlay do-wins. Lifting in lifting shoes makes as much sense as golfing in golf shoes, or wearing soccer cleats to play soccer. So, a lot. Mine are black and purple, so not too hideous....
  8. Thread: Half marathon

    by Melody
    Replies
    14
    Views
    553

    You might, although it isn't really that hard to...

    You might, although it isn't really that hard to run 13 miles if you're in decent shape. last year i did a ten mile run and never ran more than 4 miles while training. Running messes up my squat...
  9. you're 5'9" and 132 lbs and want to lose weight?...

    you're 5'9" and 132 lbs and want to lose weight? It is probably hard because you are already thin. Also high cortisol levels can increase bellyfat and crossfit programming can sometimes lead to this.
  10. Replies
    37
    Views
    1,256

    mealworms? crickets?

    mealworms? crickets?
  11. Thread: Any ideas?

    by Melody
    Replies
    7
    Views
    432

    I am a homeschooling mama too, but I love...

    I am a homeschooling mama too, but I love lifting. I think you should just start doing SOMETHING. Set some goals and decide how to meet them. maybe a handstand against the wall? Or touching your...
  12. Replies
    164
    Views
    4,359

    stick with it! I have overcome candida overgrowth...

    stick with it! I have overcome candida overgrowth and it takes some time. Have you considered taking supplements? And you can order coconut oil online and it will come right to your front door.
  13. height/weight/age?

    height/weight/age?
  14. Replies
    21
    Views
    1,529

    yes, do that. i like to wrap things in bacon,...

    yes, do that.
    i like to wrap things in bacon, veggies, pineapple, other meats.
  15. Thread: Kombucha!

    by Melody
    Replies
    8
    Views
    222

    who died from kombucha? i've been making it for...

    who died from kombucha? i've been making it for years. mine has very little sugar by the time i'm done.
  16. Replies
    47
    Views
    1,892

    yep. i wear my chucks to the gym and keep my...

    yep. i wear my chucks to the gym and keep my lifting shoes in my gym bag. plus you don't want to walk around outside the gym in your lifting shoes.
  17. Replies
    47
    Views
    1,892

    I wear weightlifting shoes when I am lifting...

    I wear weightlifting shoes when I am lifting weights. Used to use chucks. Before that I went barefoot. If you care about lifting more weight invest the money into weightlifting shoes.
  18. Replies
    12
    Views
    1,769

    i am a 5'4" woman and i weigh around 120 lbs. i'm...

    i am a 5'4" woman and i weigh around 120 lbs. i'm trying to gain 10 lbs and i eat around 150g a day of protein.
  19. Thread: Kombucha

    by Melody
    Replies
    70
    Views
    4,424

    i make mine, it's super easy. if you google...

    i make mine, it's super easy. if you google you'll find instructions on how to grow a SCOBY from a bottle of GT's. my kids love it.
  20. Replies
    25
    Views
    1,691

    I drink La Croix flavored water all the time. It...

    I drink La Croix flavored water all the time. It is fine. And a good mixer
  21. Replies
    25
    Views
    1,691

    i usually drink flavored vodka and soda water

    i usually drink flavored vodka and soda water
  22. Replies
    13
    Views
    732

    i get that when i'm super low carb.

    i get that when i'm super low carb.
  23. i'd try to see if i could find an equal quality...

    i'd try to see if i could find an equal quality of beed somehwere that is a little less expensive. beef is normally fed a vegetarian diet and no added hormones doesn't mean a lot. try costs. FWIW i'd...
  24. barbell complexes, rowing sprints, tire flips (my...

    barbell complexes, rowing sprints, tire flips (my favorite), if you can get access to a prowler that is a good time.
  25. Replies
    16
    Views
    1,369

    This was so hard to wrap my head around after 9...

    This was so hard to wrap my head around after 9 months of crossfit but it is truth.



    you might not be able to add those weights after while. make sure you buy or have access to smaller...
Results 1 to 25 of 385
Page 1 of 16 1 2 3 4