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Type: Posts; User: DeeEm

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    How much olive oil is too much?

    Hi everyone. Read often, post once in a while, and right now I have a couple of questions I'd like to ask. I'll save one for another thread.

    Right now the one at hand is quite straightforward. I...
  2. Thanks for everyone's advice so far. I hope I...

    Thanks for everyone's advice so far. I hope I don't sound too desperate or something but these numbers were completely the opposite of what I was expecting (have hardly been eating any meat recently...
  3. So how does one flash the Griff-signal?

    So how does one flash the Griff-signal?
  4. Oh, the "HIGH RISK"s are actually from here:...

    Oh, the "HIGH RISK"s are actually from here: Cholesterol HDL/LDL/Triglycerides Ratios Calculator

    I just punched the numbers in there to get the ratios.

    Still, my LDL was 110 or so last time I...
  5. Oooh, so I had a test done and it seems to have...

    Oooh, so I had a test done and it seems to have got worse, and now my doctor wants me on meds... at 32. That just doesn't seem right (I know, he's a doctor, I'm not -- still).

    These are the...
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    I sometimes use half a teaspoon in salads, just...

    I sometimes use half a teaspoon in salads, just to mix things up a bit. Adds a nice dry-ish flavor, as well as coloring.
  7. Thread: Juicing

    by DeeEm
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    Without knowing anything myself, I'll just say:...

    Without knowing anything myself, I'll just say: why drink the juice only, when you could be eating the rest of the vegetable/fruit and get lots more fiber/vitamins/etc. from it?

    Just my .02€
  8. I have a history of high cholesterol... is ghee a bad idea?

    Hi everyone,

    I guess the title pretty much sums it up. I haven't had a test done in a while (32 y.o. male, btw - probably underweight, not very active except for near-daily walks of 2 km or so)...
  9. I'm having this one raw(r!) for the first time -...

    I'm having this one raw(r!) for the first time - it's not bad, but I thought it'd have a stronger taste. When I brought it home (in a regular plastic bag) and got it out to put it in the fridge, it...
  10. So would this savoy cabbage be comparable,...

    So would this savoy cabbage be comparable, nutritionally, to 'proper' kale? I do believe that they're from the same family (brassica oleracea or something like that), from what little I've just read....
  11. You're making my mouth water, and I've JUST HAD...

    You're making my mouth water, and I've JUST HAD DINNER.

    Awesome. Will keep in mind.

    Thanks!!
  12. Uh.. what does kale look like? (non-English speaker)

    Hi everyone.

    Having a bit of trouble putting my finger on just what kale is, locally (I live in Spain).

    Let's see... my first attempt at buying it, which was today, turned up this:
    ...
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    I need to make a (hopefully small?) correction:...

    I need to make a (hopefully small?) correction: where I said 'stock', I believe I meant 'broth'. I get them mixed up. Sorry about that!
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    Garlic Soup (awesome!)

    Hi everyone. I'm very new here and don't hang out often, but I've been making this one a lot lately (cold season here) and wanted to share it, 'cause it's pretty awesome. I'm not sure just how it is...
  15. Interesting Iggy Pop blurb I found today... (fitness related)

    The guy doesn't look too bad for 61 - I thought someone here might be interested in this.
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    Haven't had dinner yet, but it'll probably be...

    Haven't had dinner yet, but it'll probably be similar to what I had for lunch and for dinner last night: a fairly big bowl of salad.

    Specifically 1-2 diced tomatoes (depending on size), half a...
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