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  1. I am in the DFW area and I get my raw milk...

    I am in the DFW area and I get my raw milk through a co-op called Against the Grain Co-op. If you search them on Facebook, you can check them out to see how to go about placing an order. You can...
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    My daughter is in cheer and I have noticed that...

    My daughter is in cheer and I have noticed that she has been able to come off of the medication since they are back to practices multiple days a week and gym time. I tried the salt thing but she...
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    Has he been to see a cardiologist? My daughter...

    Has he been to see a cardiologist? My daughter has the same issues. She has had every test known to man but the only thing that they can determine is that she naturally has a pretty low blood...
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    I fell off of the wagon hard. Really hard. My...

    I fell off of the wagon hard. Really hard.

    My problem is that when it comes to my daughter, I have a hard time saying that we can't go to certain restaurants that I know that she loves. I know...
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    Thanks! My work temptations are much easier...

    Thanks! My work temptations are much easier because a friend/coworker who is doing a much stricter version of Whole30 under doctor supervision and another coworker is fully Paleo. It definitely...
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    So still doing well. I need to work harder at...

    So still doing well. I need to work harder at actually eating more food. With my martial arts classes, I know that I am seriously undereating. It seems so weird to even type that since I have...
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    Definitely don't consider one slip a failure! ...

    Definitely don't consider one slip a failure! Sometimes we all just have to do what works for our specific life on some days. I think we have all been there.

    I realized after reading a lot of...
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    Well I somehow made it through last night. I had...

    Well I somehow made it through last night. I had the worst cravings ever. I did happen to find an apple in the fridge that I forgot about so that definitely helped. I usually only have one bad...
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    Another day down and good to go. I don't know...

    Another day down and good to go. I don't know what possessed me to buy strawberries at the store when I know that they aren't in season. They were completely tasteless.

    I am stunned at how badly...
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    Well this is one area that I haven't gone primal....

    Well this is one area that I haven't gone primal. I work for TIGI so I use their cosmetics. It get most of it for free so the practical, penny pinching side of me thinks that is going to work for...
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    One thing that has helped me in the past is to...

    One thing that has helped me in the past is to honestly not say anything at all to mine. The bigger deal it seems to be, the more my daugther would fight it. If we were sitting down at the dinner...
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    Yea I might just take them home and put them in...

    Yea I might just take them home and put them in the freezer for the month. It says on the little pamphlet that they should be eaten within two weeks so freezing will be a good option.

    Even better...
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    So I have been doing so well and today one of my...

    So I have been doing so well and today one of my sales people brings me a gift. It is the most beautiful box of artisnal chocolates. Ugh. They will be sitting on my desk all day. I will not throw...
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    So day two has been great. I actually went to...

    So day two has been great. I actually went to the gym and did some walking and sprints on the treadmill. I plan on taking a leisurely walk tonight with the dogs. I have plenty of leftovers from...
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    I completely hear you on the diet soda thing. I...

    I completely hear you on the diet soda thing. I still have some in the house that I need to get rid of but since it is a full 2 liter, I feel like I have to give it away.

    I have a beef stew...
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    Well so far today has been a great day except for...

    Well so far today has been a great day except for the piece of key lime pie that I had out at a restaurant. Normally I wouldn't have even ordered dessert but it was at an amazing restaurant and I...
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    Hardest for me is always sugar. I am literally...

    Hardest for me is always sugar. I am literally the perpetual child who can eat sugar all day long. The only positive that has come out of my eating for the past two weeks is that looking at sugar...
  18. I am going to do a Whole30 starting Jan. 1st. ...

    I am going to do a Whole30 starting Jan. 1st.

    I am also going to get my butt back to my martial arts class at least 3 times a week.
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    I have been eating like a small child this week. ...

    I have been eating like a small child this week. I am not talking about quantities either. Isn't there an age when we are supposed to grow up and mature and not eat an ice cream bar for breakfast? ...
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    I am starting a Whole 30 in January as well. I...

    I am starting a Whole 30 in January as well. I fell hard off of the primal wagon and intend to do full primal with no dairy and nuts as well. I know that dairy is an issue and nuts are a trigger...
  21. Thread: Flu Vaccine

    by stephlowen
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    Wow. I think that some people need to try this...

    Wow. I think that some people need to try this new type of thing on these forums. It is called agreeing to disagree with being childish and calling names. I don't consider not getting the flu...
  22. Thread: Flu Vaccine

    by stephlowen
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    Many, many people end up with the flu after...

    Many, many people end up with the flu after receiving the flu shot. At least 10 individuals that I work with, who all seem very healthy, have gotten it from the flu vaccine. If it is not 100%...
  23. Thread: Flu Vaccine

    by stephlowen
    Replies
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    7,756

    My husband may sometimes get the flu vaccine but...

    My husband may sometimes get the flu vaccine but I don't and I do not let my daughter get it. I don't feel that I have a social responsibility to get it because if there are elderly, sick, or young...
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    Wow. So sticking to things is not my strong...

    Wow. So sticking to things is not my strong suit. I have purchased and read the 21 day transformation book. Tomorrow starts Day 1. In my defense, I have had a lot of things going on this month...
  25. Thread: My Fridge

    by stephlowen
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    My fridge is so much fuller now that I am eating...

    My fridge is so much fuller now that I am eating primally. My other cabinets are ridiculously empty even with a husband and child that are not fully primal.
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