Search:

Type: Posts; User: KarenD'A

Search: Search took 0.09 seconds.

  1. Replies
    18
    Views
    1,360

    I was taking Natural Calm too and had to stop,...

    I was taking Natural Calm too and had to stop, half a teaspoon at night, it did wonders for my sleep, but after a couple days every morning I was having multiple trips to the bathroom.
  2. I missed this. where is this outlined?

    I missed this. where is this outlined?
  3. Replies
    10
    Views
    600

    I have a very small frame and plenty of body fat...

    I have a very small frame and plenty of body fat to lose :)
  4. Replies
    10
    Views
    600

    I usually start with coffee/HWC breakfast: I...

    I usually start with coffee/HWC
    breakfast: I have 2 scambled eggs, on weekends I have a couple pieces of bacon
    lunch: I have a large salad with chicken breast and 2-3 tablespoons of olive oil...
  5. Replies
    10
    Views
    600

    I am assuming protein is ok, or can I lower that?...

    I am assuming protein is ok, or can I lower that? it can be challenging to get in 90 grams a day, especially when I'm not very hungry.
  6. Replies
    10
    Views
    600

    so lower carbs and up the fat. should I aim for...

    so lower carbs and up the fat. should I aim for under 50 carbs?
  7. Replies
    10
    Views
    600

    female, 37yrs, 5'9", 173lbs

    female, 37yrs, 5'9", 173lbs
  8. Replies
    10
    Views
    600

    new to PB - calorie counting question

    I started PB about 8 weeks ago, first 3 weeks were fantastic felt great, lost about 12lbs things were good. then my weight loss stalled, I gained a couple pounds, so I re-read portions of the book...
  9. Replies
    13
    Views
    2,189

    Hormel has a new natural line. Uncured hard...

    Hormel has a new natural line. Uncured hard salami, can be found a most major grocery chains and even walmart. Ingredients
    Beef And Pork, Salt, Contains 2% Or Less Of Water, Turbinado Sugar,...
Results 1 to 9 of 13