Search:

Type: Posts; User: amyb

Page 1 of 5 1 2 3 4

Search: Search took 0.02 seconds.

  1. Replies
    7
    Views
    498

    And...to add to this , I foam roll, baths etc...

    And...to add to this , I foam roll, baths etc when I'm home/staying somewhere but out backpacking for days on end, no access to that stuff. I also do this stuff regularly so I feel I shouldn't be...
  2. Replies
    7
    Views
    498

    Overnight Recovery tips

    Living in Colorado, I take 5-7 day trips where I'm literally on a trail every day whether I'm hiking or mountain biking, skiing or skinning.

    I need good paleo tips on recovery foods that aid...
  3. Replies
    8
    Views
    693

    My history is complicated, I've posted here...

    My history is complicated, I've posted here before because I'm a nutritionist plan, I've been tested for 150 foods, I have celiac disease and follow a low FODMAP diet in addition to the foods I react...
  4. Replies
    8
    Views
    693

    What causes you bloating?

    Might be an odd question but I'm trying to narrow down after all the successful treatment I've been through for SIBO, many of my symptoms are relieved yet I still get a major distended belly after...
  5. Replies
    25
    Views
    2,894

    I am a risk taker in most of the sports that I...

    I am a risk taker in most of the sports that I do...skiing, downhill mtn biking, dirt biking, climbing. I don't take uncalculated risks and I feel pretty confident about my skill level going into...
  6. Replies
    9,504
    Views
    942,950

    My workouts are more outdoors...Trail run and...

    My workouts are more outdoors...Trail run and then a short mud run race Saturday at the Go Pro games, dirt biked for 4 hours Sunday, I do all my arm workouts with a band at home and going on a...
  7. Thread: The Hiking Thread

    by amyb
    Replies
    321
    Views
    29,963

    1947319474 Love a reason to share my Colorado...

    1947319474 Love a reason to share my Colorado photography
  8. Replies
    2
    Views
    245

    How much do you move!!

    I'm wondering how much everyone gets up to move in a day...other than your regular exercise of course. Creative ideas list em here please! I have converted to standing work station in my home office,...
  9. Thread: What are carrots?

    by amyb
    Replies
    17
    Views
    1,403

    Thanks

    I can't have sweet potatoes or potatoes right now...low FODMAPS...getting over SIBO...recovering well since treating it with medication. Can't have quinoa or amaranth or oats, I have celiac disease,...
  10. Thread: What are carrots?

    by amyb
    Replies
    17
    Views
    1,403

    What are carrots?

    I get mixed messages from every article, nutritionist, dietician, book I read...do you count carrots as starchy carbs that go towards your carbs total for the day? Some do, some don't. It's kinda...
  11. Replies
    30
    Views
    6,951

    Interesting, I'm in Colorado and I've tried the...

    Interesting, I'm in Colorado and I've tried the cheeba chews for neck pain (from so many ski and bike crashes) and they didn't do anything for me! I took two at a time and still nothing...I don't...
  12. Replies
    7
    Views
    453

    Oil or Lotion for dry hands

    I can't use Coconut oil...I will just start off by saying that. I've tried it for months now and from what I can tell, it makes things worse. I also just did a food test of 150 foods and I came up...
  13. Replies
    16
    Views
    2,094

    Kim, what are you mostly eating to get that...

    Kim, what are you mostly eating to get that amount of carbs up to 300g? Do you eat starches, quinoa, rice? Most of my carb intake right now comes from carrots, squash and fruit...with SIBO I can't do...
  14. Replies
    16
    Views
    2,094

    And a GI doctor as well, the pharmacy is in...

    And a GI doctor as well, the pharmacy is in Canada and does require a prescription.
  15. Replies
    16
    Views
    2,094

    Everyone, I am working with a functional wellness...

    Everyone, I am working with a functional wellness doctor and registered dietician who is certified in the SIBO protocol as well. She has found this pharmacy and has done her due diligence. Otherwise,...
  16. Replies
    16
    Views
    2,094

    Carb/Fiber daily total help

    I have celiac disease and I'm battling SIBO, adrenal fatigue (waiting on the medication to ship from India) and constipation/gas/bloating...which I think has gotten worse since going paleo. I'm...
  17. Replies
    4
    Views
    687

    I have seen that as well in my searchs on marks...

    I have seen that as well in my searchs on marks daily apple but no where else. I am looking for more information and links related to iodine treating fibroids. If anyone has anything please send my...
  18. Replies
    4
    Views
    687

    Treatment for Fibroids

    I have a friend who has been told she has a fibroid the size of a baby's head in her uterus. She's having severe symptoms...heavy bleeding, painful sex etc. Most western med docs she sees tell her...
  19. Good coffee and hot drink no calorie sweetner

    I drink a lot of decaf coffee and hot beverages...particularly in winter months because I like to just keep my hands warm...I have poor circulation. I like those beverages to be a bit sweet but I...
  20. Pumpkin Martini

    I like to experiment with my own pumpkin ice cream with pureed pumpkin in with vanilla gelato or vanilla maple protein ice cream homemade.

    I also LOVE to make folks Pumpkin spice martinis!...
  21. Thread: Favorite liquor

    by amyb
    Replies
    35
    Views
    2,729

    Clear liquor such as vodka soda and an orange...

    Clear liquor such as vodka soda and an orange slice suits me just fine. Unless I'm at our local golden moon distillery in Golden, CO then I'm in for a great old fashioned whiskey...sooooo delicious....
  22. Replies
    58
    Views
    6,434

    I'm not a big red meat fan just because of taste...

    I'm not a big red meat fan just because of taste since I was a kid really with that said, I do love jerky so I eat it as a snack but mostly stick to eggs and seafood. Plus grass fed meat is expensive...
  23. Thread: Lets Talk Snacks

    by amyb
    Replies
    14
    Views
    1,703

    Snacks for people like me are great...they are...

    Snacks for people like me are great...they are often on the road for work when I have to skip lunch or on the trail on long hiking, mtn biking, skiing and backcountry days. I'm all for it! I need...
  24. Replies
    14
    Views
    1,327

    [QUOTE=amyb;1632609]Thanks Energy that is...

    [QUOTE=amyb;1632609]Thanks Energy that is extremely helpful...I may just be reacting the same way your husband did. I'm 35, these symptoms have been here for years but have gotten worse of the last...
  25. Replies
    14
    Views
    1,327

    Thanks Energy that is extremely helpful...I may...

    Thanks Energy that is extremely helpful...I may just be reacting the same way your husband did. I'm 35, these symptoms have been here for years but have gotten worse of the last two years as did my...
Results 1 to 25 of 120
Page 1 of 5 1 2 3 4