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  1. Don't worry, we're not talking about doctoral...

    Don't worry, we're not talking about doctoral dissertation here...
  2. Thank you!! I'll ask her if she can post her...

    Thank you!!

    I'll ask her if she can post her presentation at the end.

    And if you're feeling benevolent, my project is on dietary fat selection (lard vs coconut vs canola)
    and this is my survey...
  3. Celiacs and Gluten Intolerance- Test Your Knowledge

    Hi all,
    I'm in the Nutrition Program at Montclair State University and I'm helping a classmate with her thesis project.

    Her research will help with future gluten intolerance and celiacs...
  4. Thread: Fat Fat Fat!

    by AndreaC
    Replies
    16
    Views
    1,291

    Deleted thread

    Deleted thread
  5. No one has suggested iodine deficiency?? There...

    No one has suggested iodine deficiency??

    There are a lot of iodine threads on here, you might want to look into it.
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    I have access, but it's too big to attach... PM I...

    I have access, but it's too big to attach... PM I guess.
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    You have to test out factors and see what works...

    You have to test out factors and see what works for you.
    Biggest thing for me has been a small eating window. If I eat only between 12 and 5 pm, regardless of how much I eat, I seem to maintain or...
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    Does anyone know if this is actually grass fed...

    Does anyone know if this is actually grass fed and finished?
    Grass fed can mean that it's fed grass most of its life and then finished on grain, which defeats the purpose.

    I can't find contact...
  9. Thanks Grizz :) Seems like the only thing I'm...

    Thanks Grizz :)
    Seems like the only thing I'm missing is ATP cofactors. I have a B complex right now, but seems I need to look at the ratios.
    I've been on colorful salt for a long time (I can...
  10. Soooooo.... I've been trying to read this thread...

    Soooooo....
    I've been trying to read this thread to get feedback on iodine supplementation. I wish there were some way to just sort for posts that apply.
    Anyway, I'm starting supplementation to...
  11. Replies
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    I have the same problem! I've been primal for...

    I have the same problem!
    I've been primal for several years (not perfect of course) but my HDL is always super high, LDL low and total cholesterol is low. I struggle with depression, and other signs...
  12. Thanks for all the discussion on this thread. I'm...

    Thanks for all the discussion on this thread. I'm recently realizing (admitting) that I have issues with binge/purge and all your thoughts have been very helpful.
  13. Thread: Cashews

    by AndreaC
    Replies
    10
    Views
    2,163

    Kinda yes, kinda no. I think they taste less...

    Kinda yes, kinda no.
    I think they taste less "nutty" and a little flat in flavor. However, it could be that I haven't dehydrated them enough before roasting them.
    I do know that roasting (dry)...
  14. Thread: HCG anyone?

    by AndreaC
    Replies
    65
    Views
    5,581

    Poll: I've heard others say that taking 15mg (yes mg)...

    I've heard others say that taking 15mg (yes mg) of K2 daily helps with turkey neck (their words not mine). Can't hurt to try!
    Vitamin Research Products has a 15 mg version that's not crazy...
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    BC and Anti depressants

    I know this is a weird place to post, but I would have wanted this info for myself a few years ago. Hopefully this will help someone that does a search.
    I went primal, lost unnecessary weight, felt...
  16. Replies
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    I have a question about the D and cortisol...

    I have a question about the D and cortisol relationship. JanSz suggested I start taking Vitamin D high dose because my cortisol is low all day. However, I have an always have had, very HIGH vitamin...
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    Unfortunately I have an hour commute each way,...

    Unfortunately I have an hour commute each way, and that's only if I get up very early. The later I leave after 630, the longer it gets.
    I'm trying to find a bf that lives north so I can shorten my...
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    Fat mostly, haha. I have slightly dark circles...

    Fat mostly, haha.
    I have slightly dark circles under my eyes. I need more sleep than I can afford to get. And I can't seem to lose weight anymore, even when I do the things I did before.
    I tried...
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    No, I was pretty sure I asked for it, but I asked...

    No, I was pretty sure I asked for it, but I asked for a lot.
    I have results from April 2011
    T4 8.7 ug/dL [4.5-12]
    T3 Uptake 30% [24-30]
    Free T4 2.6 [1.2-4.9]
    TSH ...
  20. Replies
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    Oops, I forgot, 28 yr old female, no diagnosed...

    Oops, I forgot, 28 yr old female, no diagnosed issues, overweight by 30 lbs.
  21. Replies
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    I finally got test results. I was already...

    I finally got test results. I was already thinking I'm LR, but now I'm looking to better tune supplements.

    Total cholesterol 180
    HDL 91
    LDL, calc 82
    VLDL, calc 7
    Trigs 33
    Glucose,...
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    I may just be your experiment. The reset has been...

    I may just be your experiment. The reset has been great health wise, but I'm also really interested in HCG and how it works. Especially if I want a career in nutrition counseling.
    I've done the...
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    Yes, I take B complex, C, ubiquinol, and B5 and a...

    Yes, I take B complex, C, ubiquinol, and B5 and a multivitamin. I don't take D because my levels are usually over 150 ng/mL.

    I haven't been seeing this guy long, so I don't have the trust yet. But...
  24. Replies
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    Has anyone used Adreset? My nutritionist is...

    Has anyone used Adreset? My nutritionist is suggesting that to help with adrenal fatigue.
    His overall plan for me:
    3 meals, 2 snacks with carbs reduced to a level that doesn't result in my being...
  25. Replies
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    Ok I've been on the reset for 7 weeks now, no...

    Ok I've been on the reset for 7 weeks now, no dairy for most of it, otherwise standard rules.
    I just got back my salivary testing and I'm really curious to see what this thread thinks.
    Cortisol...
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