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Type: Posts; User: jhc

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  1. I find it easiest to pitch as "no bread, slightly...

    I find it easiest to pitch as "no bread, slightly more meat and a truckload of vegetables" - and this is a completely honest description of primal/paleo.
  2. Thread: Which Vibrams?

    by jhc
    Replies
    14
    Views
    972

    I have the Spiridons, be aware that I find that...

    I have the Spiridons, be aware that I find that on pavement the lack of laces means that they are not as secure and may be more blister-prone. I feel the tread also wears quickly on pavement. Would...
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    His point is valid though - if you are incapable...

    His point is valid though - if you are incapable of sprinting then that's fair enough; I don't see how calling it sprinting when it isn't is doing you any favors. Most of what has been described in...
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    The Modern Assault on Eyesight | Mark's Daily...

    The Modern Assault on Eyesight | Mark's Daily Apple
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    894

    I live in a cold climate - tonight's forecast is...

    I live in a cold climate - tonight's forecast is -37C (-35F). Your main problem is that you don't have a car. Most people have absolutely no conception of what an impediment this is in a cold...
  6. I like to work out right after work. Usually I am...

    I like to work out right after work. Usually I am completely numb to the world at the end of the day as a result of sitting on my ass for 8 hours in a sunless airless prison. Working out gets the...
  7. What inevitably bothers me about this kind of...

    What inevitably bothers me about this kind of pronouncement is they come up with "large" numbers like 7500, 10000, 15000 years and proceed to pretend this date is "so ancient we've been doing it...
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    1,840

    I also experience night sweats since going...

    I also experience night sweats since going primal. Thus far I have tentatively identified two things that seem to help:

    1) Keeping my room cold at night when using heavy blankets. Like say 10C...
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    5,033

    Banana. It is your post work-out reward! It is...

    Banana. It is your post work-out reward! It is the sweetener in your protein shake!
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    1,840

    Yes, absolutely, do body weight exercises. A...

    Yes, absolutely, do body weight exercises.

    A given exercise being for men or women is nonsense. Everyone should aspire to be able to do "guy" pushups simply as a measure/demonstration of practical...
  11. Thread: Primal Rage Music?

    by jhc
    Replies
    66
    Views
    3,143

    Really digging these guys ATM if you are at all...

    Really digging these guys ATM if you are at all into Amon Amarth/Insomnium/In Flames:
    Be'lakor - Remnants
    Be'lakor - Outlive the Hand
  12. Frozen in the freezer, that's why I said peas or...

    Frozen in the freezer, that's why I said peas or berries. They defrost nicely by lunchtime!
  13. I'll grill meat on Sunday night, refrigerate it,...

    I'll grill meat on Sunday night, refrigerate it, then use it Monday through Thursday. I make a salad immediately before leaving for work, and put it in the refrigerator as soon as I get to work. It...
  14. Thread: Death To Cardio!

    by jhc
    Replies
    37
    Views
    3,369

    Cardio is what I do when I want to be doing...

    Cardio is what I do when I want to be doing something else somewhere else.
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    2,449

    I have two pairs of Merrells from last year's...

    I have two pairs of Merrells from last year's line of barefoot shoes, the Tough Glove and the Trail Glove. The Tough Glove seems to have been discontinued, which is a shame as I loved them and they...
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    5,745

    Why was I not informed of this? :confused: Next...

    Why was I not informed of this? :confused: Next you'll be telling me I can get sliced bread.

    Wait...
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    2,469

    I've actually really been digging my own...

    I've actually really been digging my own variation on the beetroot cake recipe posted by Goosejuggler a while back. It comes out almost exactly like a traditional British chocolate steamed pudding,...
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    690

    It is fairly hard to overtrain with bodyweight...

    It is fairly hard to overtrain with bodyweight exercises.
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    2,157

    Try $2.99 per. To be fair I can get them for...

    Try $2.99 per.

    To be fair I can get them for less by buying bags of five.
  20. Replies
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    1,810

    I think one of the key themes here that nobody...

    I think one of the key themes here that nobody has explicitly stated is that you should try to find a way to integrate exercise into your existing schedule without taking up more of your valuable...
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    978

    https://www.youtube.com/watch?v=reJ45Z3HU9s

    https://www.youtube.com/watch?v=reJ45Z3HU9s
  22. I sleep with the window open and the blinds up.

    I sleep with the window open and the blinds up.
  23. If you can do it for more than two minutes...

    If you can do it for more than two minutes without slowing down or pausing it is almost certainly not sprinting.
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    Well, you could use the cucumber, tomato, onion,...

    Well, you could use the cucumber, tomato, onion, and parsley to make a sort of couscous-less tabbouleh, which should go well with the lemon chicken. You could toss some of the goat cheese in there...
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    1,258

    Somtimes I make scrambled eggs and add cinnamon,...

    Somtimes I make scrambled eggs and add cinnamon, butter, and raisins at the end. Just sayin'.
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